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Find Loneliness Therapists & Counselors in San Mateo, CA.

 

Social isolation can be a good thing in moderation. However, when social isolation is prolonged and undesired, it can breed loneliness and have detrimental effects on your emotional and physical well-being. COVID-19 lockdowns and associated physical distancing guidelines have caused widespread social isolation and feelings of loneliness.

If you’re feeling chronic loneliness, seeing a therapist can help you manage these feelings and feel happier. Whether you are located in downtown San Mateo, the suburbs of San Mateo, other nearby places such as San Bruno, Daly City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Loneliness & Social Isolation

Social isolation often leads to loneliness, which can come with several symptoms, including stress, sadness, and lack of sleep. It can even lead sufferers to engage in unhealthy habits (overeating, drinking, using illicit drugs, etc.) to numb their negative feelings. Read this article to learn more about how to cope with social isolation and loneliness.

Take Control of Your Life: See a Therapist Today!

If you are dealing with loneliness and are finding it hard to cope, a therapist can help you build relationships and give you tools to help you feel better. So, why wait? You can find a quality therapist today with Mental Health Match. Browse below or use our therapist matching tool to get started.

San Mateo, CA Loneliness Therapists - List Your Practice on Mental Health Match

Do you want to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with social isolation and loneliness. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (19 total therapists)
Showing 1 - 5 (19 total therapists)
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Picture of Christina  Dee, therapist in California
Christina Dee
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.


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Picture of Christina  Dee, therapist in California
VIEW PROFILE
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.

Something to know about my approach is:

My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and spiritual transformation.

FOCUS AREAS:
  • Adjusting
  • Aging and Getting Older
  • Anxiety
  • Attachment Issues
  • Attachment Wounds
  • Bereavement
  • Career
  • Career Counseling
  • Career Transitions
  • Caregiver Stress
  • Childhood Issues
  • Codependency
  • College Students
  • Compassion Fatigue
  • Connection
  • Creative Blocks
  • Creatives
  • Depression
  • Emotional abuse
  • Emotional Intimacy
  • Emotional regulation
  • Emotional Self Sufficiency
  • Executive Coaching
  • Existential Issues
  • Families
  • Family of Origin
  • Goals/Accountability
  • grief
  • Grief counseling
  • Healing from Relationships
  • Healthcare workers
  • High-functioning anxiety
  • Immigration
  • Inner Child Work
  • LGBTQ+
  • Life Adjustment
  • Life Coaching
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Loneliness
  • Meaning of Life
  • Mindfulness meditation and spirituality
  • Moving and Relocation
  • Panic
  • Post Traumatic Stress Disorder (PTSD)
  • quarter life crisis
  • Racial justice
  • Racial Trauma
  • Racism
  • Relationship Distress
  • Relationship Exploration and Enhancement
  • Relationship Patterns
  • Secondary Trauma
  • Self care
  • Self-Compassion
  • Self-love
  • Social media use
  • Spiritual Exploration
  • Spiritual Trauma
  • Starting College
  • Stress Management
  • Trauma Recovery
  • Trust Issues
  • Unmet Emotional Needs
  • Vicarious Trauma
  • Work-Life Balance
  • Work stress
Read more about me
Christina  Dee remote and phone therapy in California
Picture of Jessica  Anishban , therapist in California
Jessica Anishban
Together, we will:

find tools to cope with what you are struggling with, while working on accessing and elevating your strengths.


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Picture of Jessica  Anishban , therapist in California
VIEW PROFILE
Together, we will:

find tools to cope with what you are struggling with, while working on accessing and elevating your strengths.

Something to know about my approach is:

I work with clients of all ages and like to take creative approaches. One example of this is when working with children using techniques such as Executive Functioning, CBT, Social Skills and Sand Tray Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Spectrum Disorders
  • Behavioral Issues
  • Depression
  • First Responders
  • Front Line Workers
  • grief
  • Managing Change
  • Parenting Issues
  • Parenting Special Needs Children
  • Social Anxiety
  • Social Skills
Read more about me
Jessica  Anishban  remote and phone therapy in California
Picture of William  James Jones, therapist in California
William James Jones
Together, we will:

Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.


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Picture of William  James Jones, therapist in California
VIEW PROFILE
Together, we will:

Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.

Something to know about my approach is:

I use an exclusive approach known as Integrative Depth Psychology where we explore issues through four pillars that make up my approach. I use cultural sensitive, humanistic, intersubjective, and Jungian modalities to set the groundwork for therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Borderline Personality
  • Couples Therapy
  • Depression
  • Eating Disorders
  • Emotional regulation
  • Gender Identity and Affirmation
  • Identity Issues
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marriage Counseling
  • multicultural identity
  • Panic Disorders
  • Personality Disorders
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Social Justice
Read more about me
William  James Jones remote and phone therapy in California
Picture of Adam Kaufman, therapist in California, New York
Adam Kaufman
Together, we will:

I HELP MILLENNIAL AND GEN X PROFESSIONALS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). My expertise is anxiety, relationship/dating/sexual challenges, work/life balance issues, and existential/spiritual concerns.


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Picture of Adam Kaufman, therapist in California, New York
VIEW PROFILE
Together, we will:

I HELP MILLENNIAL AND GEN X PROFESSIONALS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). My expertise is anxiety, relationship/dating/sexual challenges, work/life balance issues, and existential/spiritual concerns.

Something to know about my approach is:

You may find yourself in a guided meditation or a role-play exercise. Sometimes there is homework. We’ll tune into exactly what you need. I’m here to support you to find your unique, confident voice. The work is to discover your unique truth.

FOCUS AREAS:
  • Anxiety
  • Dating and Romance
  • Existential Issues
  • Financial Concerns
  • LGBTQ+
  • Men's Issues
  • Mindfulness
  • Mindfulness meditation and spirituality
  • Non-monogamy
  • Open Relationships
  • Polyamory
  • Relationship issues
  • Sexual Issues
  • Sexuality
  • Social Anxiety
  • Working Professionals
  • Work-Life Balance
Read more about me
Adam Kaufman remote and phone therapy in California, New York
Picture of Ashley  Canas, therapist in California
Ashley Canas
Together, we will:

We will discuss what you need to discuss. I will meet you where you are at. I will help you gain insight and to understand yourself at a deeper level. We can discuss anything from favorite foods to your deepest thoughts and aspirations.


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Picture of Ashley  Canas, therapist in California
VIEW PROFILE
Together, we will:

We will discuss what you need to discuss. I will meet you where you are at. I will help you gain insight and to understand yourself at a deeper level. We can discuss anything from favorite foods to your deepest thoughts and aspirations.

Something to know about my approach is:

I will help you reach your goals without actually telling you what to do. I will help to empower you so you can be the expert on yourself, your needs, triggers and emotions. I will be your crutch during this journey, not carry you through it.

FOCUS AREAS:
  • Anxiety
  • Cultural Trauma
  • Friendships
  • LGBTQ+
  • Persistant Depressive Disorder
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
Read more about me
Ashley  Canas remote and phone therapy in California