Find Holistic Therapists & Counselors in Santa Barbara, CA.

 

Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown Santa Barbara, the suburbs of Santa Barbara, other nearby places such as Ventura, Lompoc, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Santa Barbara, CA Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (156 total therapists)
Showing 1 - 5 (156 total therapists)
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Picture of Laura Schwinn, therapist in California, Wisconsin
Laura Schwinn
Together, we will:

Explore the aspects that have lead you to feel lost, unseen and stuck. We will untangle the developed pattern through rediscovering your authentic self. The focus is on nurturing the needs required for you to fully show up, be noticed and shine.


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Picture of Laura Schwinn, therapist in California, Wisconsin
VIEW PROFILE
Together, we will:

Explore the aspects that have lead you to feel lost, unseen and stuck. We will untangle the developed pattern through rediscovering your authentic self. The focus is on nurturing the needs required for you to fully show up, be noticed and shine.

Something to know about my approach is:

My use of attunement and intuitive understanding in cultivating a safe place for you to be raw, real, and heard. From a place of felt safety, we explore places of unmet needs and the blocks that are in the way of you receiving them.

FOCUS AREAS:
  • Feelings of not being good enough
  • Maternal Mental Health
  • Motherhood
  • Postpartum
  • Pregnancy
  • Working Professionals
Read more about me
Laura Schwinn remote and phone therapy in California, Wisconsin
Picture of Heidi Gray, therapist in California
Heidi Gray
Together, we will:

Scream, cry, maybe swear - be real about how hard life can be and unearth what it takes to become, and stay, connected to yourself and what is most important to you. Let's discover what makes you human, fragile, imperfect and magnificent!


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Picture of Heidi Gray, therapist in California
VIEW PROFILE
Together, we will:

Scream, cry, maybe swear - be real about how hard life can be and unearth what it takes to become, and stay, connected to yourself and what is most important to you. Let's discover what makes you human, fragile, imperfect and magnificent!

Something to know about my approach is:

Our work together will take into account you as a whole person - mind and body. With me you will learn to replace unhelpful thoughts with supportive alternatives and address what has happened to you with practices that bring you insight and healing.

FOCUS AREAS:
  • Anxiety
  • grief
  • Infertility
  • Postpartum
  • Pregnancy Loss
  • Trauma
Read more about me
Heidi Gray remote and phone therapy in California
Picture of Erin Powers, therapist in California
Erin Powers
Together, we will:

Explore and dismantle your negative core beliefs, work through stuck emotions and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.


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Picture of Erin Powers, therapist in California
VIEW PROFILE
Together, we will:

Explore and dismantle your negative core beliefs, work through stuck emotions and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.

Something to know about my approach is:

My use of mindfulness in sessions. I enjoy incorporating meditation, breathwork, and creative arts modalities when appropriate. I encourage exploration of self. I will challenge and rewire your negative, self-limiting beliefs holding you back

FOCUS AREAS:
  • Ancestral Trauma
  • Anger Management
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bisexuality
  • Body Acceptance
  • Body Image
  • Borderline Personality
  • Boundaries
  • Codependency
  • COVID 19 Stress and Anxiety
  • Depression
  • Disordered Eating
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • grief
  • High-functioning anxiety
  • Highly Sensitive People
  • Major Depressive Disorder
  • medical anxiety
  • Medical Trauma
  • Mindbody Connection
  • Mindfulness meditation and spirituality
  • Paranoia
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • Self-acceptance
  • Self-love
  • Social Anxiety
  • Spiritual Exploration
  • Trauma
  • Trauma Recovery
Read more about me
Erin Powers remote and phone therapy in California
Picture of Audrey Schoen, therapist in California, Texas
Audrey Schoen
Together, we will:

Together we will work to understand how your past is influencing your present, connecting your past and present in order to build a more fulfilling, authentic future so you can build a more connected and congruent life.


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Picture of Audrey Schoen, therapist in California, Texas
VIEW PROFILE
Together, we will:

Together we will work to understand how your past is influencing your present, connecting your past and present in order to build a more fulfilling, authentic future so you can build a more connected and congruent life.

Something to know about my approach is:

I am comfortable with seemingly “uncomfortable” topics — sex, money, gender roles, whatever — while also welcoming the humor and joy that often arises on the journey self-discovery.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • First Responders
  • Imposter Syndrome
  • Marriage Counseling
  • Perfectionism
  • Personal Development
  • Pre-Marital Counseling
  • Relationship problems
Read more about me
Audrey Schoen remote and phone therapy in California, Texas
Picture of Chris Datiles, therapist in California
Chris Datiles
Together, we will:

Help you learn about your needs and how to communicate boundaries so that you can navigate loss, change, and burnout from a place of self-compassion. We'll make meaning together about your values, life experiences, and what you envision for yourself.


VIEW PROFILE
Picture of Chris Datiles, therapist in California
VIEW PROFILE
Together, we will:

Help you learn about your needs and how to communicate boundaries so that you can navigate loss, change, and burnout from a place of self-compassion. We'll make meaning together about your values, life experiences, and what you envision for yourself.

Something to know about my approach is:

Therapy with me is an opportunity to practice how you want to show up in relationships with yourself and with others. My style is collaborative, integrates mutual feedback and mindfulness techniques, and is grief and trauma informed.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief counseling
  • LGBTQ+
  • Life Transitions
  • Racial Trauma
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Sex Therapy
  • Stress
  • Trauma
Read more about me
Chris Datiles remote and phone therapy in California