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Find Panic Attacks Therapists & Counselors in Santa Barbara, CA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Santa Barbara, the suburbs of Santa Barbara, other nearby places such as Ventura, Lompoc, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Santa Barbara, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (41 total therapists)
Showing 1 - 5 (41 total therapists)
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Picture of Corrina  Levine, therapist in California
Corrina Levine
Together, we will:

We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions, decision making, and communication skills. ~ You do not have to walk this road of self-improvement alone.


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Picture of Corrina  Levine, therapist in California
VIEW PROFILE
Together, we will:

We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions, decision making, and communication skills. ~ You do not have to walk this road of self-improvement alone.

Something to know about my approach is:

In our therapy sessions, I will assist you in learning coping skills for your anxious or depressed moods, create safety plans to feel more secure in the future, learn healthy boundaries, and work toward regaining security and power over your life.

FOCUS AREAS:
  • Adjusting
  • Anxiety
  • Childhood Trauma
  • Coping Skills
  • Couples Therapy
  • Depression
  • Generalized Anxiety
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Skills
  • Self-Esteem
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Trauma
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Corrina  Levine remote and phone therapy in California
Picture of Tracey Stafford, therapist in California
Tracey Stafford
Together, we will:

Build skills for healthy relating to ourselves and others that reinforce your will to be truly happy. When people understand each other’s needs we connect better without much effort. When we connect we have a greater capacity for joy.


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Picture of Tracey Stafford, therapist in California
VIEW PROFILE
Together, we will:

Build skills for healthy relating to ourselves and others that reinforce your will to be truly happy. When people understand each other’s needs we connect better without much effort. When we connect we have a greater capacity for joy.

Something to know about my approach is:

Change can be approached with humor, joy, and skill. I show you authenticity, so you have permission to be your true self. I deeply value and know everyone holds resiliency and strengths. Together, we find ways to amplify these strengths.

FOCUS AREAS:
  • Adolescents
  • Coping Skills
  • Couples Therapy
  • Depression
  • Family Therapy
  • LGBTQ Family Development
  • Racial Trauma
  • Self-Esteem
  • Social Anxiety
  • Trauma
Read more about me
Tracey Stafford remote and phone therapy in California
Picture of Stephanie Pappas, therapist in California
Stephanie Pappas
Together, we will:

Process your lived experiences whether it's difficulty with self-doubt, the loss of a loved one, or feelings of being overwhelmed with it all. It is my honor to be a place for others to express their pain and joys.


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Picture of Stephanie Pappas, therapist in California
VIEW PROFILE
Together, we will:

Process your lived experiences whether it's difficulty with self-doubt, the loss of a loved one, or feelings of being overwhelmed with it all. It is my honor to be a place for others to express their pain and joys.

Something to know about my approach is:

I'm intentional about creating a space where you can be vulnerable by accepting everything you are and empowering you to trust in yourself. I believe therapy is at its most powerful and transformative when you feel safe and connected.

FOCUS AREAS:
  • College Students
  • Coping Skills
  • grief
  • Hispanic and Latino Issues
  • Intergenerational trauma
  • Life Satisfaction and Fulfillment
  • Life Stress
  • Life Transitions
  • Meaning of Life
  • Self Esteem & Confidence Issues
  • Teen issues
  • Young Adults
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Stephanie Pappas remote and phone therapy in California
Picture of Catherine Rantisi, therapist in California
Catherine Rantisi
Together, we will:

I strive to create a safe, collaborative, non-judgmental environment that allows for values-based change. Don't go it alone. I am here to support you and meet your current mental health needs. Contact me today and we can this next step together


VIEW PROFILE
Picture of Catherine Rantisi, therapist in California
VIEW PROFILE
Together, we will:

I strive to create a safe, collaborative, non-judgmental environment that allows for values-based change. Don't go it alone. I am here to support you and meet your current mental health needs. Contact me today and we can this next step together

Something to know about my approach is:

I provide counseling services focusing on adolescents and adults. My specialties include working with depression, anxiety, stress, adjustment difficulties, grief and loss, chronic mental health concerns, and traumatic experiences

FOCUS AREAS:
  • Acute Grief
  • Adjustment issues
  • Adolescents
  • Aging and Getting Older
  • Anxiety
  • College Students
  • Depression
  • Emotional Wellness
  • Empowering women
  • Life Stages
  • Loss
  • Panic Attacks
  • Panic Disorders
  • Self-acceptance
  • Self-Awareness
  • Self care
  • Self Regulation
  • Self-sabotage
  • Starting College
  • Trauma
  • Wellness
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Catherine Rantisi remote and phone therapy in California
Picture of Danielle Rowe, therapist in California
Danielle Rowe
Together, we will:

Bring awareness to the areas in your life that could benefit from exploration and processing. We will practice taking a step back from our habitual reactions and learn to respond in a skillful and effective manner.


VIEW PROFILE
Picture of Danielle Rowe, therapist in California
VIEW PROFILE
Together, we will:

Bring awareness to the areas in your life that could benefit from exploration and processing. We will practice taking a step back from our habitual reactions and learn to respond in a skillful and effective manner.

Something to know about my approach is:

I believe in providing clients with the tools and healthy coping skills through an unconditional positive regard and psychoeducation. I enjoy utilizing mindfulness and other holistic techniques in my practice.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • Couples Therapy
  • Depression
  • Generalized Anxiety
  • LGBTQ+
  • Panic Attacks
  • Relationship issues
  • Social Anxiety
  • Transgender Issues
Read more about me
Danielle Rowe remote and phone therapy in California