Through collaboration, curiosity, and compassion, I can help and support you in achieving your goal of well-being. My goal is to help you explore your feelings, thoughts, and behaviors while giving you the skills to face life's challenges.
Through collaboration, curiosity, and compassion, I can help and support you in achieving your goal of well-being. My goal is to help you explore your feelings, thoughts, and behaviors while giving you the skills to face life's challenges.
I will work with you to identify your goals and create a treatment plan that will help you work towards your needs. I utilize a holistic approach, implementing different techniques and tools from several modalities that I see fit for you personally.
explore your path to wellness! I am accepting new clients (12+ years old). Please contact me today to schedule your free 15-minute consultation.
explore your path to wellness! I am accepting new clients (12+ years old). Please contact me today to schedule your free 15-minute consultation.
I practice mindfulness, cognitive-behavioral therapy, motivational interviewing, and trauma-focused treatments to help clients build skills and gain knowledge necessary to improve their productivity and their relationships.
We will work collaboratively to explore different issues coming from family dynamic, relationship difficulties, marital struggles, and life stressors that can be debilitating on a daily basis. We can explore different ways to find answers as a team.
We will work collaboratively to explore different issues coming from family dynamic, relationship difficulties, marital struggles, and life stressors that can be debilitating on a daily basis. We can explore different ways to find answers as a team.
We will work as a team in a collaboratively manner where you will feel safe and comfortable enough to explore your pressing issues. It takes courage to work towards change and we can explore together to foster genuine change in your life.
Build a relationship and environment that works best for you, where your feedback matters, and we collaborate to help reach your personal goals at a pace that you decide. Even if you're not sure where to go, you've come to the right place.
Build a relationship and environment that works best for you, where your feedback matters, and we collaborate to help reach your personal goals at a pace that you decide. Even if you're not sure where to go, you've come to the right place.
I will listen, highlight your strengths, and help to uncover where your distress is coming from. Together we can explore your present and past, to fine tune what tools you need to take control and create the future you want to build for yourself.
We will use empathy, humor, and your own strength to help you achieve your goals.
We will use empathy, humor, and your own strength to help you achieve your goals.
I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods to help you meet your goals.