get clear about your goals and desires, get in touch with your needs, and explore how you relate to others and the world. Through body-based, experiential work, we can create freedom and confidence.
get clear about your goals and desires, get in touch with your needs, and explore how you relate to others and the world. Through body-based, experiential work, we can create freedom and confidence.
I'm so invested in working with what's actually happening in real time, because that's where change can happen. I make it easy to get in touch with your feelings, and when we can really contact them, we can transform them into something awesome.
Utilizes a multi-theoretical approach to therapy to meet the unique needs of her clients. She utilizes narrative, cognitive-behavioral, strength-based, empowerment, person-centered, and mindfulness-based therapies.
Utilizes a multi-theoretical approach to therapy to meet the unique needs of her clients. She utilizes narrative, cognitive-behavioral, strength-based, empowerment, person-centered, and mindfulness-based therapies.
Provides supportive and restorative therapy for those impacted by grief and loss, stress, anxiety, depression, fear of the future or unknown, as well as sadness, regret, guilt and/or shame.
We will work together to achieve your therapy goals. We will work towards you finding self love and inner peace. We will work towards you having healthy and meaningful relationships.
We will work together to achieve your therapy goals. We will work towards you finding self love and inner peace. We will work towards you having healthy and meaningful relationships.
I work w/ women & couples in the LGBTQ community. Focus on empowerment, strength, & enlightenment. I practice Solution Focused therapy, influenced by post-modern feminist therapy, LGBT+ Affirmative therapy, Intersectional, & social justice frameworks
Work to help you find relief and cultivate a better baseline of feeling and being in the world that allows for more joy. I can show you a kinder and more supportive way to treat yourself and help you find freedom from your past.
Work to help you find relief and cultivate a better baseline of feeling and being in the world that allows for more joy. I can show you a kinder and more supportive way to treat yourself and help you find freedom from your past.
I believe that cultivating connection and warmth in our relationship is foundational to healing. I have a collaborative approach that is trauma informed and that leads to deep healing. I will support you in finding your own inner wisdom.
My goal will always be for you to have a safe space to process, learn to look at problems in new ways, and learn concrete skills for coping with future stressors.
My goal will always be for you to have a safe space to process, learn to look at problems in new ways, and learn concrete skills for coping with future stressors.
I believe that therapy is about human connection and creating a safe environment to explore and learn more about yourself. I take my clients' mental health and other issues very seriously, but I also tend to use humor in my approach.