Find Worry Therapists & Counselors in Sunnyvale, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Sunnyvale, the suburbs of Sunnyvale, other nearby places such as Campbell, Mountain View, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Sunnyvale, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (555 total therapists)
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Showing 1 - 5 (555 total therapists)
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Picture of Keri Prather, mental health therapist in California
Keri Prather
Together, we will:

identify and learn helpful and effective coping skills, increase insight, and change unhelpful patterns, which may contribute to life challenges. We will work together to find strategies and resources to support change and growth.


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Picture of Keri Prather, mental health therapist in California
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Together, we will:

identify and learn helpful and effective coping skills, increase insight, and change unhelpful patterns, which may contribute to life challenges. We will work together to find strategies and resources to support change and growth.

Something to know about my approach is:

I support my clients in taking action steps toward obtaining the changes they would like to see in their lives and relationships. I also like to use animal assisted therapy as a tool to encourage client engagement in the therapeutic process.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Children
  • Depression
  • Life Transitions
  • Parent-Child Relationship
  • Teenagers
  • Young Adults
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Keri Prather remote and phone therapy in California
Picture of Ollie Maggi, mental health therapist in California
Ollie Maggi
Together, we will:

Create a plan to help you meet your specific goals. Everyone has something different they hope to gain or learn from therapy. I'm here to put your needs first and act as a team to help you get to where you want to be.


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Picture of Ollie Maggi, mental health therapist in California
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Are We a Match?

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Together, we will:

Create a plan to help you meet your specific goals. Everyone has something different they hope to gain or learn from therapy. I'm here to put your needs first and act as a team to help you get to where you want to be.

Something to know about my approach is:

I can be direct and will hold you accountable. I assign homework at the end of every session because I believe the work doesn't only happen for 50 minutes once a week, it happens between sessions as well.

FOCUS AREAS:
  • Adult ADHD
  • Couples Sex Therapy
  • Generalized Anxiety Disorder
  • Life Transitions
  • Neurodivergence
  • Work Stress
Read more about me
Ollie Maggi remote and phone therapy in California
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Picture of Pauline Manavi, mental health therapist in California
Pauline Manavi
Together, we will:

work to unlock creative blocks, move past trauma, let go of self-criticism, comprehend challenging relationships and celebrate strengths.


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Picture of Pauline Manavi, mental health therapist in California
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Together, we will:

work to unlock creative blocks, move past trauma, let go of self-criticism, comprehend challenging relationships and celebrate strengths.

Something to know about my approach is:

that it is catered to you as an individual. No two people are the same and I take my time in figuring out what works best for each person.

FOCUS AREAS:
  • Adolescents
  • Anger Disorders
  • Bipolar Disorder
  • Childhood Issues
  • Child or Adolescent Therapy
  • Depressive Disorders
  • Dissociative Identity Disorder (DID)
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Postpartum Anxiety
  • Postpartum Depression
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Pauline Manavi remote and phone therapy in California
Picture of Melissa Taylor, mental health therapist in California
Melissa Taylor
Together, we will:

I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.


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Picture of Melissa Taylor, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.

Something to know about my approach is:

My approach is holistic incorporating both the body and mind. I utilize a combination of evidence-based therapies and research-backed mindfulness training. This allows me to meet people where they are and customize a path toward positive change.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Confidence
  • Depression
  • Manic Depression
  • Self-Worth
  • Stress
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Melissa Taylor remote and phone therapy in California
Picture of Solace Treatment , mental health therapist in California
Solace Treatment
Together, we will:

Here at Solace Treatment we provide only the most effective mental health and substance abuse care. Our team of experienced therapists and clinicians work together to make sure each and every client under our care receive the best solution .


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Picture of Solace Treatment , mental health therapist in California
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Here at Solace Treatment we provide only the most effective mental health and substance abuse care. Our team of experienced therapists and clinicians work together to make sure each and every client under our care receive the best solution .

Something to know about my approach is:

Solace Treatment is an outpatient substance abuse and mental health treatment facility offering services to those looking for the next step in their recovery. Our staff of seasoned and trained professionals are here to help you or your loved one .

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Dual Diagnosis
  • Manic Depression
  • Substance Use
  • Teenagers
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Solace Treatment  remote and phone therapy in California