identify and learn helpful and effective coping skills, increase insight, and change unhelpful patterns, which may contribute to life challenges. We will work together to find strategies and resources to support change and growth.
identify and learn helpful and effective coping skills, increase insight, and change unhelpful patterns, which may contribute to life challenges. We will work together to find strategies and resources to support change and growth.
I support my clients in taking action steps toward obtaining the changes they would like to see in their lives and relationships. I also like to use animal assisted therapy as a tool to encourage client engagement in the therapeutic process.
Create a plan to help you meet your specific goals. Everyone has something different they hope to gain or learn from therapy. I'm here to put your needs first and act as a team to help you get to where you want to be.
Create a plan to help you meet your specific goals. Everyone has something different they hope to gain or learn from therapy. I'm here to put your needs first and act as a team to help you get to where you want to be.
I can be direct and will hold you accountable. I assign homework at the end of every session because I believe the work doesn't only happen for 50 minutes once a week, it happens between sessions as well.
work to unlock creative blocks, move past trauma, let go of self-criticism, comprehend challenging relationships and celebrate strengths.
work to unlock creative blocks, move past trauma, let go of self-criticism, comprehend challenging relationships and celebrate strengths.
that it is catered to you as an individual. No two people are the same and I take my time in figuring out what works best for each person.
I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.
I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.
My approach is holistic incorporating both the body and mind. I utilize a combination of evidence-based therapies and research-backed mindfulness training. This allows me to meet people where they are and customize a path toward positive change.
Here at Solace Treatment we provide only the most effective mental health and substance abuse care. Our team of experienced therapists and clinicians work together to make sure each and every client under our care receive the best solution .
Here at Solace Treatment we provide only the most effective mental health and substance abuse care. Our team of experienced therapists and clinicians work together to make sure each and every client under our care receive the best solution .
Solace Treatment is an outpatient substance abuse and mental health treatment facility offering services to those looking for the next step in their recovery. Our staff of seasoned and trained professionals are here to help you or your loved one .