Find Anxiety Therapists & Counselors in Thousand Oaks, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Thousand Oaks, the suburbs of Thousand Oaks, other nearby places such as Camarillo, Santa Monica, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Thousand Oaks, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (662 total therapists)
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Showing 1 - 5 (662 total therapists)
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Picture of Kara Meeks, mental health therapist in California
Kara Meeks
Together, we will:

We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.


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Picture of Kara Meeks, mental health therapist in California
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Together, we will:

We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.

Something to know about my approach is:

My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Career
  • Co-Parenting
  • Coping Skills
  • Custody
  • Depressive Disorders
  • Divorce and Separation
  • High-Functioning Depression
  • Life Balance
  • Life Skills
  • Mood Disorders
  • Parenting
  • Parenting Skills
  • Postpartum Depression
  • Trauma
  • Work-Life Balance
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Kara Meeks remote and phone therapy in California
Picture of Ericka Logan Moreno, mental health therapist in California
Ericka Logan Moreno
Together, we will:

When working together, we will set personal therapeutic goals, work towards decreasing unwanted symptoms and challenge you to explore your true sense of self. I'll be here to sit with you in very difficult times & also to celebrate your success.


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Are We a Match?

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Picture of Ericka Logan Moreno, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

When working together, we will set personal therapeutic goals, work towards decreasing unwanted symptoms and challenge you to explore your true sense of self. I'll be here to sit with you in very difficult times & also to celebrate your success.

Something to know about my approach is:

Although I am well-versed in CBT, mindfulness and trauma therapy, I tend to often approach therapy from a humanistic lens - Where I accept individuals without judgement, honor their experiences and assist them in reaching their full potential.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Grief Due to Addiction
  • Self-Esteem
  • Teenagers
  • Trauma
Read more about me
Ericka Logan Moreno remote and phone therapy in California
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Picture of Tara Campbell, mental health therapist in California
Tara Campbell
Together, we will:

Work together to help you achieve your therapeutic goals. We'll explore common patterns, themes, and figure out solutions. Then we'll put them into practice on a daily basis. I am here to support and guide you through this process.


View Profile

Are We a Match?

Take Our Survey
Picture of Tara Campbell, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to help you achieve your therapeutic goals. We'll explore common patterns, themes, and figure out solutions. Then we'll put them into practice on a daily basis. I am here to support and guide you through this process.

Something to know about my approach is:

We will work collaboratively to create a treatment plan, goals, and identify focus areas for treatment. Through the process of working together, we will continually evaluate progress, identify areas of strength, and address additional concerns.

FOCUS AREAS:
  • Addictive Behaviors
  • Anxiety
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
Read more about me
Tara Campbell remote and phone therapy in California
Picture of Maribel Munguia Dugas, mental health therapist in California
Maribel Munguia Dugas
Together, we will:

We'll Identify your goals and struggles. We'll discuss feelings and coping strategies, healthy lifestyle habits, sleep improvement, relationships, stress reduction, exercise, nutrition and supplementation for mental health. Hablo Espanol!


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Are We a Match?

Take Our Survey
Picture of Maribel Munguia Dugas, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll Identify your goals and struggles. We'll discuss feelings and coping strategies, healthy lifestyle habits, sleep improvement, relationships, stress reduction, exercise, nutrition and supplementation for mental health. Hablo Espanol!

Something to know about my approach is:

I am very strengths based and solution oriented. I am Certified in Integrative Medicine for Mental Health and HeartMath (Biofeedback Technique). I take a Holistic Approach to Mental Health. I am also a Christian Mother of 2 boys.

FOCUS AREAS:
  • Adjustment Issues
  • Christian Women
  • Divorce and Separation
  • Professional Women
  • Relationship Conflict
  • Relationship Distress
  • Social Anxiety
  • Women
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Map in Granada Hills, California for Maribel Munguia Dugas therapy location.
19.6 miles from you
Picture of Shelby Singer, mental health therapist in California
Shelby Singer
Together, we will:

Create frameworks for measuring progress and achieving your desired outcome/s. I will assist you by offering meaningful feedback and support in order to live a healthier, happier, and more balanced life.


View Profile

Are We a Match?

Take Our Survey
Picture of Shelby Singer, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create frameworks for measuring progress and achieving your desired outcome/s. I will assist you by offering meaningful feedback and support in order to live a healthier, happier, and more balanced life.

Something to know about my approach is:

My number one goal is to create trusting and nurturing relationship with you in order to reach your full potential. I can assist in building upon your own strengths and abilities in order to live more authentically.

FOCUS AREAS:
  • Anxiety Disorders
  • Behavior Change
  • Empowering Women
  • Family Conflict
  • Family Dynamics
  • Family Planning
  • Foster Care
  • Foster Parenting
  • High-Functioning Anxiety
  • Life Balance
  • Life Changes
  • Life Transitions
  • Mild Depression
  • Motherhood
  • New Parent
  • Parental Burnout
  • Parent-Child Relationship
  • Parenting
  • Parenting Children with Anxiety
  • Parenting Skills
  • Parenting Special Needs Children
  • Parenting Style Mismatch
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Relationship Conflict
  • Relationship Skills
  • Women’s Health
Read more about me
Shelby Singer remote and phone therapy in California