Julia McGowen-Bienkowski
Together, we will:
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulia McGowen-Bienkowski
Together, we will:
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
Something to know about my approach is:
My approach is evidence based, solution oriented and holistic.
FOCUS AREAS:
- Anxiety
- Couples
- Court-Ordered Therapy
- Grief
- Substance Use
- Trauma
Allie West
Together, we will:
explore your thoughts, feelings, and behaviors, and how your experiences, life situations, and relationships have influenced them while guiding you through processes and teaching you skills to live the life you want and let go of what you don't.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllie West
Together, we will:
explore your thoughts, feelings, and behaviors, and how your experiences, life situations, and relationships have influenced them while guiding you through processes and teaching you skills to live the life you want and let go of what you don't.
Something to know about my approach is:
It's very experiential (tuning into the physical sensations of your feelings, visualizing being in certain situations, conversing with parts of yourself) because this is what changes your brain so you can feel better for good.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Confidence
- Life Transitions
- Relational Trauma
- Worrying
MARIA Griffin
Together, we will:
My goal is to provide a safe, non-judgmental place where a deeper level of understanding ones wants, needs, thoughts and feelings exists. It's never too late to discover the life you desire!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMARIA Griffin
Together, we will:
My goal is to provide a safe, non-judgmental place where a deeper level of understanding ones wants, needs, thoughts and feelings exists. It's never too late to discover the life you desire!
Something to know about my approach is:
Initially, person centered therapy often works well with other modalities while allowing for long-term empowerment as well as opportunities for a holistic approach towards healing.
FOCUS AREAS:
- Acute Grief
- Anxiety Disorders
- Career
- Coaching
- Depressive Disorders
- End of Life
- Life Transitions
- Parental Burnout
- Racial Trauma
- Relationship Skills
- Women’s Health
Lauren Hayes
Together, we will:
I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Hayes
Together, we will:
I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.
Something to know about my approach is:
Through an integrative, healing-centered approach, I honor each client as a dynamic person with their own uniquely lived experience. With thoughtful consideration and warmth, I work with you to cultivate a deeper sense of belonging.
FOCUS AREAS:
- Adolescent Anxiety
- Adult Child of Emotionally Immature Parents
- Anxiety
- Anxiety in Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career
- College Students
- Communication Skills
- Cultural Issues
- Developmental Trauma
- Emotional Regulation
- Empowering Women
- Empowerment
- Family of Origin
- Family Trauma
- High-Functioning Depression
- Identity
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Multicultural Identity
- Negative Self-Talk
- Panic Attacks
- Parent-Child Relationship
- Personal Growth
- Pre-Teens
- Relational Trauma
- Relationship Conflict
- Relationship Skills
- School Issues
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Expression
- Self-Harm
- Social Anxiety
- Social-Emotional Learning
- Social Media Use
- Starting College
- Teenagers
- Teen Anxiety
- Teen Depression
- Teen Girls
- Teen Trauma
- Test/Performance Anxiety
- Work-Life Balance
- Young Women
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Amanda Palen
Together, we will:
Together, we will identify past history of relationship wounding and help to identify with the part of you that knows what is needed to provide needed change. The only way out is through--and we can do that together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Palen
Together, we will:
Together, we will identify past history of relationship wounding and help to identify with the part of you that knows what is needed to provide needed change. The only way out is through--and we can do that together.
Something to know about my approach is:
My focus is on helping you to come to a deeper sense of meaning on all that is weighing you down and freeing up whatever it is that seems to be stuck. I help people understand the triggers that lead to anxiety, depression, and stress.
FOCUS AREAS:
- Abusive Relationships
- Adverse Childhood Experiences
- Anxiety
- Attachment Issues
- Cultural Trauma
- Depression
- Emotional Disturbance
- Healing From Relationships
- Intergenerational Trauma
- Mother-Daughter Relationships
- Relationship Trauma
- Veterans/Military Families
- Young Women
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