In therapy we process and make sense of your experience while taking steps to move forward with your desired goals. My therapeutic approach can be described at no-nonsense and direct with a sense of tenderness, humor, and flexibility.
In therapy we process and make sense of your experience while taking steps to move forward with your desired goals. My therapeutic approach can be described at no-nonsense and direct with a sense of tenderness, humor, and flexibility.
specialize in working with individuals and couples who are feeling uncertain and disconnected due to an affair, betrayal, or major life transition. As well as people who are feeling overwhelmed and anxious in their experience of parenthood.
Address the whole Self, using a range of Western and Eastern therapeutic interventions. I integrate both traditional and alternative approaches in counseling, blending evidence-based methods with more holistic and intuitive strategies.
Address the whole Self, using a range of Western and Eastern therapeutic interventions. I integrate both traditional and alternative approaches in counseling, blending evidence-based methods with more holistic and intuitive strategies.
I don't stay surface level. My approach is eclectic and an invitation to challenge the deep-seated limiting beliefs that are being held in your mind and body. From Somatic therapy, to EMDR, IFS, Reiki and hypnotherapy.
Together, we will explore how your feelings, emotions, thoughts, and experiences, and how past experiences affect your life today. Insight is gained into presenting symptoms and patterns of behavior that were initially what brought you to see me.
Together, we will explore how your feelings, emotions, thoughts, and experiences, and how past experiences affect your life today. Insight is gained into presenting symptoms and patterns of behavior that were initially what brought you to see me.
I pull from Attachment, Experiential, Emotion-focused, Relational, and contemporary psychoanalytic theories to help with feelings, thoughts, behaviors, and patterns that cause you distress.
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.
My therapeutic approach is focused on each individual client(s) needs by addressing short and long term goals to help the client reach treatment goals.
My therapeutic approach is focused on each individual client(s) needs by addressing short and long term goals to help the client reach treatment goals.
As a dedicated Licensed Clinical Social Worker (LCSW) with a deep passion for supporting the client's mental health needs. It is my sincere hope to provide the best therapeutic treatment possible.