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Anxiety Therapists in Meriden, CT


picture of therapist named Miranda Campbell

Miranda Campbell

My approach to therapy: I value giving action items to focus on between sessions to speed up the therapy process. I never want clients to feel like they've wasted time/paid for something they could have received from a family member/ friend OR endure pain longer than needed

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  • Accepting Clients

  • Online Only

picture of therapist named Jaclyn Gold

Jaclyn Gold

My approach to therapy: My approach is flexible and includes Person-Centered, Solutions-Focused Therapy, Cognitive Behavioral Therapy, and more. By tailoring these methods to your individual needs, we can work on achieving your specific counseling goals.

  • Accepting Clients

  • Online Only

picture of therapist named Lily Kaufmann

Lily Kaufmann

My approach to therapy: My approach is science-based, compassionate, and collaborative. I want to work with you as a whole person, whether we are doing structured, skills-based work or providing flexible processing space. I take care to keep in mind what's most important to you and tailor our work toward building your personal well-being and fulfillment.

  • Accepting Clients

  • Online Only

picture of therapist named Dr. Tera Lensegrav-Benson

Dr. Tera Lensegrav-Benson

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.

  • Accepting Clients

  • Online Only

picture of therapist named Gabrielle Green

Gabrielle Green

My approach to therapy: My approach to therapy is one of warmth and curiosity. I aim to nurture therapeutic relationships that feel safe, nonjudgmental and genuine. Therapy can be tough sometimes which is why I also like to also use humor and self-compassion!

  • Accepting Clients

  • Online Only

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picture of therapist named Weston Donaldson

Weston Donaldson

My approach to therapy: I provide online psychotherapy for LGBTQ+ people over 50 who feel stressed and overwhelmed due to grief, caregiving responsibilities, health challenges, and changes that come with getting older. My clients work with me to define what matters most and make goals to help them move toward it. I help them navigate loss and change with compassion and support.

  • Accepting Clients

  • Online Only

picture of therapist named Dr. Lindsay  Hamilton

Dr. Lindsay Hamilton

My approach to therapy: I am integrative, meaning I utilize a number of different approaches. I like to take a collaborative approach with clients so that therapy is personalized and as effective as possible.

  • Accepting Clients

  • Online Only

picture of therapist named Sejginha Williams-Abaku

Sejginha Williams-Abaku

My approach to therapy: My training at top institutions, such as Harvard Medical School Cambridge Health Alliance, informs my approach. I am a trauma-informed therapist who uses evidence-based interventions. I've been featured in TODAY, Newsweek, and Well+Good.

  • Accepting Clients

  • Online Only

picture of therapist named Dr. Mike Ghali

Dr. Mike Ghali

My approach to therapy: I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.

  • Accepting Clients

  • Online Only

picture of therapist named Lisa Schneider

Lisa Schneider

My approach to therapy: I create a secure space where your feelings are understood. We walk together on a healing journey and find valuable insight and tools to navigate challenges. We’ll conquer worry and anxiety. I am here for your transformation to a happier, more relaxed and settled you!

  • Accepting Clients

  • Online Only

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Find Anxiety Therapists & Counselors in Meriden, CT.

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.


Explore our guide to therapy

How Does Therapy Help?