Browse > Connecticut > Meriden > Self Esteem

Find Self-Esteem Therapists & Counselors in Meriden, CT.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Meriden, the suburbs of Meriden, other nearby places such as Waterbury, Hartford, or anywhere else in Connecticut, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Meriden, CT Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (87 total therapists)
Showing 1 - 5 (87 total therapists)
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Picture of Sarah Aftab, mental health therapist in Connecticut, Massachusetts
Sarah Aftab
Together, we will:

Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.


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Picture of Sarah Aftab, mental health therapist in Connecticut, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.

Something to know about my approach is:

My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Insomnia and Sleep Problems
  • Life Transitions
  • Mindfulness
  • Self-Worth
  • Trauma
  • Work-Life Balance
Read more about me
Sarah Aftab remote and phone therapy in Connecticut, Massachusetts
Picture of Melanie Fortin, mental health therapist in Connecticut
Melanie Fortin
Together, we will:

Discuss the issues you are experiencing at this time in your life. We will also have discussions that promote healing, change, and personal growth. We will seek to improve your relationships and decrease the symptoms that are holding you back.


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Are We a Match?

Take Our Survey
Picture of Melanie Fortin, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss the issues you are experiencing at this time in your life. We will also have discussions that promote healing, change, and personal growth. We will seek to improve your relationships and decrease the symptoms that are holding you back.

Something to know about my approach is:

I will validate your thoughts and feelings, and provide you with the support/tools you need to achieve your goals. I believe that we are influenced by our past, the significant people in our lives, our place of study/work, and our communities.

FOCUS AREAS:
  • Anticipatory Grief
  • Anxiety
  • Caregivers
  • Couples
  • Engagement
  • Grief
  • Life Balance
  • Life Transitions
  • Marriage
  • Personal Growth
  • Self-Esteem
  • Stress
  • Terminal Illness
  • Worrying
Read more about me
Map in Bristol, Connecticut for Melanie Fortin therapy location.
5.3 miles from you
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Picture of Brian Post, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
Brian Post
Together, we will:

Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.


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Are We a Match?

Take Our Survey
Picture of Brian Post, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.

Something to know about my approach is:

I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Confidence
  • Dating and Romance
  • Depression
  • Graduate Students
  • Grief
  • Introverts
  • Job Stress
  • Life Transitions
  • Parenting
  • Personal Growth
  • Relational Trauma
  • Relationships
  • Self-Worth
  • Spirituality
  • Therapist for Other Therapists
  • Working Professionals
Read more about me
Brian Post remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North D...
Picture of Mallory Lamb, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Mallory Lamb
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).


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Are We a Match?

Take Our Survey
Picture of Mallory Lamb, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).

Something to know about my approach is:

I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Faith and Spirituality
  • Health Anxiety
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Veterans/Military Families
Read more about me
Mallory Lamb remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Jen King, mental health therapist in Connecticut
Jen King
Together, we will:

Build an understanding of what adds happiness to your life, recognition of behavior/thought patterns that don't serve you, enhanced connections with others/healthy relationships, care for your inner child/childhood wounds, and self-identity.


View Profile

Are We a Match?

Take Our Survey
Picture of Jen King, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build an understanding of what adds happiness to your life, recognition of behavior/thought patterns that don't serve you, enhanced connections with others/healthy relationships, care for your inner child/childhood wounds, and self-identity.

Something to know about my approach is:

You are the center of it all! I believe my clients found me because they wanted to work on something and I believe they are doing the best they can with what they have. I'm a tool here to help you learn something new and maybe do something new. :)

FOCUS AREAS:
  • Authenticity
  • Depression
  • LGBTQ+
  • Nonbinary Gender Identity
  • Parent-Adult Child Relationship
  • Relationship Distress
  • Self-Compassion
Read more about me
Jen King remote and phone therapy in Connecticut