have open discussions. I believe in creating a space where we can have difficult conversations and working on resolving issues. I believe the most important factor in making change is the ability for you to trust the person you are working with.
have open discussions. I believe in creating a space where we can have difficult conversations and working on resolving issues. I believe the most important factor in making change is the ability for you to trust the person you are working with.
In my practice, I use different interventions for whatever works best for your needs/situation. My approach to therapy is to work collaboratively with you, so together we can find ways to help you feel better.
Build a genuine human connection to start effective interventions and start your healing
Build a genuine human connection to start effective interventions and start your healing
I use humanistic models of therapy that focus on a collaborative relationship based on real interactions, and unconditional positive regard. I am a trauma-informed practitioner and enjoy utilizing expressive arts as a conduit to healing.
I will help youon your journey can make the healing process more accessible.
I will help youon your journey can make the healing process more accessible.
I like to teach clients how to help themselves by using cognitive behavioral therapy, EMDR, polyvagal theory, music, and art therapies.
We will work together to identify specific goals for therapy and review progress on a regular basis.
We will work together to identify specific goals for therapy and review progress on a regular basis.
My approach is always client-centered to meet you where you are at and individualize treatment to best suit your specific needs. The best way to see results is through making changes to thoughts and behaviors on a daily basis.
help you find the strength you have within you to endure the fight of life, and find joy, peace, and serenity all over again.
help you find the strength you have within you to endure the fight of life, and find joy, peace, and serenity all over again.
My counseling style is warm and interactive, with a touch of humor. I believe in treating everyone with respect, sensitivity, and compassion. I have an eclectic therapeutic approach to meet your unique and specific needs.