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Find Stress Therapists & Counselors in Lakeland, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lakeland, the suburbs of Lakeland, other nearby places such as Tampa, St. Cloud, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Lakeland, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (272 total therapists)
Showing 1 - 5 (272 total therapists)
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Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Phillip Stepka, PsyD
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.


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Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.

Something to know about my approach is:

I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Anxiety-Driven Anger
  • Attachment Issues
  • Behavior Change
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Feelings of Not Being Good Enough
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Traumatic Loss
Read more about me
Phillip Stepka, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Picture of Kerri Bicskei, mental health therapist in Florida, Washington
Kerri Bicskei
Together, we will:

Identify and use your strengths, learn new coping skills, improve your communication, and create sustainable changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for.


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Are We a Match?

Take Our Survey
Picture of Kerri Bicskei, mental health therapist in Florida, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify and use your strengths, learn new coping skills, improve your communication, and create sustainable changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for.

Something to know about my approach is:

My approach is collaborative and hands on because let’s be real..no one wants a therapist who just nods and asks, “how does that make you feel”? At the end of the day, you just want a therapist who gets it, and I get that.

FOCUS AREAS:
  • Athletes
  • Career Counseling
  • Coping Skills
  • Disordered Eating
  • Former Athletes
  • Infertility
  • Insomnia and Sleep Problems
  • Life Transitions
  • Meditation
  • Military Service
  • Mindfulness
  • Relationship Conflict
  • Relationship Distress
  • Self-Worth
  • Sport Injuries
  • Sports
  • Stress
  • Trauma
Read more about me
Kerri Bicskei remote and phone therapy in Florida, Washington
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Picture of Keesha Parker, mental health therapist in Arkansas, Florida, Texas, Virginia
Keesha Parker
Together, we will:

Uncover your struggles with perfectionism, confidence and codependency. Life experiences teach us everything we know about the world. That voice you hear is your pain talking. Let's get to the root of your struggles with depression and anxiety.


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Are We a Match?

Take Our Survey
Picture of Keesha Parker, mental health therapist in Arkansas, Florida, Texas, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover your struggles with perfectionism, confidence and codependency. Life experiences teach us everything we know about the world. That voice you hear is your pain talking. Let's get to the root of your struggles with depression and anxiety.

Something to know about my approach is:

I see those costumes you are wearing with the people in your life. I will empower you to first remove those costumes with me. It's time to show up as yourself every day with everyone. Are you tired of being emotionally constipated?

FOCUS AREAS:
  • Abuse
  • Anxiety Disorders
  • Childhood Abuse or Neglect
  • Confidence
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Family Conflict
  • Perfectionism
  • Self-Esteem
  • Stress
Read more about me
Keesha Parker remote and phone therapy in Arkansas, Florida, Texas, Virginia
Picture of Kimberleigh Stickney, mental health therapist in Florida, North Carolina
Kimberleigh Stickney
Together, we will:

My focus is to help individuals heal, energize, and become the person they long to be. I can help with this process by offering individualized treatment plans that work for you as a client.


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Are We a Match?

Take Our Survey
Picture of Kimberleigh Stickney, mental health therapist in Florida, North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

My focus is to help individuals heal, energize, and become the person they long to be. I can help with this process by offering individualized treatment plans that work for you as a client.

Something to know about my approach is:

As everyone is different, I feel there is no single therapeutic approach that works for everyone. Because of this, I have sought training in multiple therapeutic modalities such as EMDR, CPT, CBT, DBT, TF-CBT, CBASP, and solution-focused.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depression
  • First Responders
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • High-Functioning Anxiety
  • Life Adjustment
  • Life Transitions
  • Major Depressive Disorder
  • Military Service
  • Persistant Depressive Disorder
  • Personal Growth
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Social Anxiety
  • Stress
  • Veterans/Military Families
Read more about me
Kimberleigh Stickney remote and phone therapy in Florida, North Carolina
Picture of Rachelle Jean-Louis, M.Ed, LMHC-QS, mental health therapist in Florida
Rachelle Jean-Louis, M.Ed, LMHC-QS
Together, we will:

Together, we explore and address the root causes of anxiety, developing practical coping skills and fostering personal growth.


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Are We a Match?

Take Our Survey
Picture of Rachelle Jean-Louis, M.Ed, LMHC-QS, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we explore and address the root causes of anxiety, developing practical coping skills and fostering personal growth.

Something to know about my approach is:

In my counseling practice, you can expect a warm, non-judgmental space where you are heard and valued.

FOCUS AREAS:
  • Anxiety Disorders
  • Black Women
  • College Students
  • Major Depressive Disorder
  • Stress
  • Working Professionals
Read more about me
Rachelle Jean-Louis, M.Ed, LMHC-QS remote and phone therapy in Florida