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Find Panic Attacks Therapists & Counselors in Honolulu, HI.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Honolulu, Airport, Aliamanu, Downtown, or even Ewa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Honolulu, HI Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Cynthia Valentine, mental health therapist in California, Hawaii
Cynthia Valentine
Together, we will:

Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.


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Picture of Cynthia Valentine, mental health therapist in California, Hawaii
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Are We a Match?

Take Our Survey
Together, we will:

Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.

Something to know about my approach is:

With IFS-Informed therapy we’ll look at the deeper rooted causes for your distress. Together we'll apply real skills to help you reconnect with your true self. Behavioral strategies may, and often do, support the emotional growth you’ve craved.

FOCUS AREAS:
  • Adult ADHD
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Panic Attacks
  • Work Stress
Read more about me
Cynthia Valentine remote and phone therapy in California, Hawaii
Picture of Robert Sepulveda, mental health therapist in Hawaii
Robert Sepulveda
Together, we will:

Nothing is off-limits as I am open to working with anger, frustration, pain, anxiety, grief, PTSD, panic attacks, and much more. Life brings us many challenges in different ways and only when we are able to explore them can we grow.


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Are We a Match?

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Picture of Robert Sepulveda, mental health therapist in Hawaii
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Nothing is off-limits as I am open to working with anger, frustration, pain, anxiety, grief, PTSD, panic attacks, and much more. Life brings us many challenges in different ways and only when we are able to explore them can we grow.

Something to know about my approach is:

First and foremost I am a listener who seeks to fully take in each person's story of what led them to seek counseling. Only when one feels heard and respected that trust is formed and the counseling process truly begins.

FOCUS AREAS:
  • Anger
  • Anxiety Disorders
  • Depressive Disorders
  • Grief
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Robert Sepulveda remote and phone therapy in Hawaii
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Picture of Madeline  Colón, mental health therapist in Florida, Hawaii
Madeline Colón
Together, we will:

We will figure out what may be getting in the way of the life you want and work towards your goals. You will develop skills to build a meaningful and purposeful life, feel more grounded and in control.


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Are We a Match?

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Picture of Madeline  Colón, mental health therapist in Florida, Hawaii
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Are We a Match?

Take Our Survey
Together, we will:

We will figure out what may be getting in the way of the life you want and work towards your goals. You will develop skills to build a meaningful and purposeful life, feel more grounded and in control.

Something to know about my approach is:

I invite clients to come unapologetic to unpack what they are struggling with. I work from a trauma informed lens with a focus on providing you with a safe and judgement free space. I utilize CBT, ACT and EMDR in my practice.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Confidence
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Trauma
Read more about me
Madeline  Colón remote and phone therapy in Florida, Hawaii
Picture of Teri Holter, mental health therapist in Hawaii
Teri Holter
Together, we will:

foster rapidly-effective yet gentle recovery from trauma and distress for restoration of joyous aliveness through individualized psychoeducation and customized holistic experiential opportunities for healing and growth.


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Are We a Match?

Take Our Survey
Picture of Teri Holter, mental health therapist in Hawaii
View Profile

Are We a Match?

Take Our Survey
Together, we will:

foster rapidly-effective yet gentle recovery from trauma and distress for restoration of joyous aliveness through individualized psychoeducation and customized holistic experiential opportunities for healing and growth.

Something to know about my approach is:

With over 100 empowering tools in my therapeutic toolkit, clients enjoy experimenting in and between sessions to discover which stress-management strategies work best for them as their understanding, empowerment and self-compassion blossom.

FOCUS AREAS:
  • Abuse
  • Autism Spectrum
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Fears and Phobias
  • Highly Sensitive People (HSPs)
  • Intergenerational Trauma
  • LGBTQ+
  • Near Death Experiences
  • Panic Disorders
  • Self-Worth
Read more about me
Teri Holter remote and phone therapy in Hawaii
Picture of Lisa Marcelino, mental health therapist in Hawaii, New Jersey
Lisa Marcelino
Together, we will:

explore relational patterns, communication styles, and family of origin. We will also explore coping skills and ways to effectively manage difficult emotions.


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Are We a Match?

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Picture of Lisa Marcelino, mental health therapist in Hawaii, New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

explore relational patterns, communication styles, and family of origin. We will also explore coping skills and ways to effectively manage difficult emotions.

Something to know about my approach is:

I use solution-focused therapy with my clients to get to the root of their issues in an efficient manner so that they can get back on track sooner.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Self-Esteem
  • Trauma
Read more about me
Lisa Marcelino remote and phone therapy in Hawaii, New Jersey