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My approach to therapy: I have found that mindfulness-based therapies, behavioral approaches, and other modalities like motivational interviewing and solution-focused therapy are proven to be effective in individual therapy. For relationship therapy, emotion-focused therapy has shown great results. And when it comes to family therapy, structural family therapy has been incredibly helpful.
Accepting Clients
Online Only
My approach to therapy: You can say what you need to say and feel how you need to feel. As your therapist, I will be fully engaged in your treatment. I will provide active listening and help you identify destructive thought patterns.
Accepting Clients
Online Only
My approach to therapy: My approach emphasizes trust and safety. I meet clients where they are, letting them lead. As an Art Therapist, I use art for goals; clay-like materials can relieve anxiety. I use CBT and Motivational Interviewing from a person centered approach.
Accepting Clients
In-Person or Online
My approach to therapy: I customize treatment plans based on each person's needs, using various methods that can range from one to multiple modalities.
Accepting Clients
Online Only
My approach to therapy: you are in charge of sessions. We will focus on what is bothering you or is on your mind. You set the goals.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: Something to know about my approach is that you will be required to complete the short weekly homework assignments. This gives us a platform to help guide your next session, and continue to work toward our stated goals outlined in your first session
Accepting Clients
In-Person or Online
My approach to therapy: I utilize a strengths-based approach, acknowledging and building upon clients' existing strengths while addressing challenges with a realistic mindset.
Accepting Clients
Online Only
My approach to therapy: I utilize my knowledge to find ways to help you get relief from the negative thoughts you're having. I respect your strengths and work with you to find where these meet. There is not a one-size-fits-all approach and I'll be with you each step.
Accepting Clients
Online Only
My approach to therapy: My approach is primarily through using a Cognitive Behavioral model (CBT/TF-CBT) with a strength based and collaborative approach; however, I include educational and alternative interventions to treat the whole person, based on your specific needs an
Accepting Clients
Online Only
My approach to therapy: I utilize the power of EMDR, mindfulness and guided meditation as well as CBT to guide healing. For my local clients, I enjoy walking sessions as moving the body can be a powerful tool.
Accepting Clients
Online Only
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