Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Many of my clients come to me at pivotal points in life. Times in life where you know you can't keep living the way you are but you can't see a way forward.
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
A good therapist's job is to hold up an accurate mirror. That means that we help our clients to see and access their skills and strengths they have, while not being afraid to point out the barriers to progress and health that they are facing.
If this is your first experience with therapy or if you are interested in reconnecting, now is the time to invest in your well-being and self-care. We can work together to find a plan of action that suits your needs.
If this is your first experience with therapy or if you are interested in reconnecting, now is the time to invest in your well-being and self-care. We can work together to find a plan of action that suits your needs.
Why are you making life harder? My theory is that we most often already have the solutions to our problems within us, but may need an objective person (like a therapist) to identify how our own strengths can be used as a vehicle to resolution.
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.
My experience has allowed me to hone my skills in the therapeutic trenches. I am happy to be able to bring these skills to my clients at our private practice. My goal is to help as many people as possible gain stability and wellbeing.
My experience has allowed me to hone my skills in the therapeutic trenches. I am happy to be able to bring these skills to my clients at our private practice. My goal is to help as many people as possible gain stability and wellbeing.
My clinical experience over the past six years has been working within the court system and a private practice. This has given me hundreds of hours of experience with difficult mental health diagnosis.