Find Anxiety Therapists & Counselors in Apple Valley, MN.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Apple Valley, the suburbs of Apple Valley, other nearby places such as Eagan, Burnsville, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Apple Valley, MN Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (278 total therapists)
Showing 1 - 5 (278 total therapists)
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Picture of Christy , mental health therapist in Minnesota
Christy
Together, we will:

This may look like uncovering & letting go of some personality/behavior patterns, leaning into strengths, and identifying useful coping skills. Or working through emotional pain/trauma/barriers that prevent aligning with your true self.


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Picture of Christy , mental health therapist in Minnesota
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Together, we will:

This may look like uncovering & letting go of some personality/behavior patterns, leaning into strengths, and identifying useful coping skills. Or working through emotional pain/trauma/barriers that prevent aligning with your true self.

Something to know about my approach is:

I won't merely listen and validate. You will get regular suggestions that will get you into your goals and on with life. I believe in the transformative power of self-validation and I will show you how.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Alcohol
  • Anxiety in Relationships
  • Assertiveness
  • Attention Deficit Disorder (ADD)
  • Autism Spectrum
  • Burnout
  • Career Counseling
  • Confidence
  • Couples
  • Drug Use
  • Gender Transition
  • Gender Transition in Families
  • Giftedness
  • Healthcare Professionals
  • Holistic Wellness
  • Interpersonal Difficulties
  • LGBTQ+
  • Life Adjustment
  • Loving Someone with Addiction
  • Mind-Body Connection
  • Motivation
  • Negative Self-Talk
  • Neurodivergence
  • Perfectionism
  • Procrastination
  • Recovery
  • Self-Actualization
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Substance Use
  • Trust Issues
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Christy  remote and phone therapy in Minnesota
Picture of Melissa  Urbanek , mental health therapist in Minnesota, Wisconsin
Melissa Urbanek
Together, we will:

Together we will learn to identify and express thoughts, feelings and emotions. We will build coping and calming skills to use in managing feelings and problems. My goal for my clients is to reduce symptoms and improve functioning.


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Picture of Melissa  Urbanek , mental health therapist in Minnesota, Wisconsin
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Take Our Survey
Together, we will:

Together we will learn to identify and express thoughts, feelings and emotions. We will build coping and calming skills to use in managing feelings and problems. My goal for my clients is to reduce symptoms and improve functioning.

Something to know about my approach is:

My approach is caring and playful. I use cognitive behavioral therapy, client centered, strengths based, solution focused and developmental perspectives in my work with children and teens.

FOCUS AREAS:
  • Child Behavior Issues
  • Childhood Issues
  • Child or Adolescent Therapy
  • Parent-Child Relationship
  • Teen Anxiety
  • Teen Depression
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Melissa  Urbanek  remote and phone therapy in Minnesota, Wisconsin
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Picture of North Shore OCD Women's Treatment Center, Ltd. Kathi Fine Abitbol, PhD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshi...
North Shore OCD Women's Treatment Center, Ltd. Kathi Fine Abitbol, PhD
Together, we will:

Use the most effective treatment available, with the goal of getting your OCD into full remission. OCD is treatable and manageable and I will encourage you at a pace that is right for you. Take back the power to create your life as you want it.


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Picture of North Shore OCD Women's Treatment Center, Ltd. Kathi Fine Abitbol, PhD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshi...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Use the most effective treatment available, with the goal of getting your OCD into full remission. OCD is treatable and manageable and I will encourage you at a pace that is right for you. Take back the power to create your life as you want it.

Something to know about my approach is:

Empathic, motivating and straight-forward. We collaborate to tailor sessions to meet your needs. We use your strengths to both empower you to reach your goals as well as to help you with areas of concern. I guide you but you remain in control.

FOCUS AREAS:
  • Anxiety
  • Generalized Anxiety Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Obsessive Compulsive Disorder
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North Shore OCD Women's Treatment Center, Ltd. Kathi Fine Abitbol, PhD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Picture of Brett Swords, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Brett Swords
Together, we will:

Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.


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Are We a Match?

Take Our Survey
Picture of Brett Swords, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.

Something to know about my approach is:

I'm flexible in my approach. Although I emphasize using types of therapy that have been proven to work, I will apply those therapies based on your individual needs and preferences. We will collaborate to determine what will work best for you!

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • College Students
  • Dating and Romance
  • Depression
  • Fears and Phobias
  • Graduate Students
  • Grief
  • Interpersonal Difficulties
  • Introverts
  • Life Transitions
  • Personal Growth
  • Relationships
  • Self-Worth
  • Social Anxiety
Read more about me
Brett Swords remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Luke Tervola, mental health therapist in Minnesota
Luke Tervola
Together, we will:

I tend to emphasis building the therapeutic relationship first, which may include discussing your interests, things that are important to relationships, having some humor, and what makes life meaningful to you.


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Are We a Match?

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Picture of Luke Tervola, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I tend to emphasis building the therapeutic relationship first, which may include discussing your interests, things that are important to relationships, having some humor, and what makes life meaningful to you.

Something to know about my approach is:

I work with adults (18+) and specialize in treating depression, anxiety, trauma, grief and loss, personal growth, and more. I bring a person-centered, trauma-informed approach, and I have training in EMDR and a certification in DBT therapy.

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • Grief
  • Interpersonal Effectiveness
  • Life Transitions
  • Major Depressive Disorder
  • Personal Growth
Read more about me
Luke Tervola remote and phone therapy in Minnesota