embark on a journey of self-discovery, healing, and personal growth.
embark on a journey of self-discovery, healing, and personal growth.
that I prioritize a client-centered and collaborative method. I believe in tailoring therapy to the unique needs and goals of each individual.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.
Find your own power, so you become confident and sure about yourself in life and in your relationships.
Find your own power, so you become confident and sure about yourself in life and in your relationships.
I have a no-nonsense, direct, compassionate approach to therapy. I believe in the power of deeply listening to what's said and what's left unsaid. I do this with a calm, steady, and unconditionally supportive presence.
Identify what it is that is holding you back, create a clear plan for change, and make steady progress at a sustainable speed all while learning more about yourself and your relationships along the way.
Identify what it is that is holding you back, create a clear plan for change, and make steady progress at a sustainable speed all while learning more about yourself and your relationships along the way.
I am patient, kind, and easy-going. But, don’t confuse that as being soft. I am also tough and committed, pouring all I have into my clinical work. I work with both Couples and Individuals and am trained in Emotional Focused Couples Therapy (EFCT).
Address Existential Struggles, trauma Distorted thinking/ intrusive thoughts, What is "Imposter syndrome," Learn Self-love/acceptance, How to develop Healthy relationships, Find self-identity, Learn and understand Dynamics of addiction etc
Address Existential Struggles, trauma Distorted thinking/ intrusive thoughts, What is "Imposter syndrome," Learn Self-love/acceptance, How to develop Healthy relationships, Find self-identity, Learn and understand Dynamics of addiction etc
I understand that starting your mental health journey can be complicated and intimidating. In order to help ease your fears, I am willing to talk to you before your first session to ease any discomfort and answer any questions regarding services.