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Find Body Image Therapists & Counselors in Apple Valley, MN.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Apple Valley, the suburbs of Apple Valley, other nearby places such as Eagan, Burnsville, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Apple Valley, MN Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (27 total therapists)
Showing 1 - 5 (27 total therapists)
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Picture of Megan  Tarmann, therapist in Minnesota
Megan Tarmann
Together, we will:

Learn how your historical pain, values and joy show up in your current life and we will transform those experiences into a life worth living. You will walk away empowered and skilled to move in your own wisdom and confidence.


VIEW PROFILE
Picture of Megan  Tarmann, therapist in Minnesota
VIEW PROFILE
Together, we will:

Learn how your historical pain, values and joy show up in your current life and we will transform those experiences into a life worth living. You will walk away empowered and skilled to move in your own wisdom and confidence.

Something to know about my approach is:

I use evidenced based and creative approaches to bring you to your healing, confidence and growth. I learn about your experiences, your relationship to others, yourself and the systems around you. I bring in practical tools and pull from your wisdom.

FOCUS AREAS:
  • Body Image
  • College Students
  • Family Dynamics
  • Sadness
  • Self Esteem & Confidence Issues
  • Worrying
Read more about me
Megan  Tarmann remote and phone therapy in Minnesota
Picture of Mallory Lamb, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Mallory Lamb
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).


VIEW PROFILE
Picture of Mallory Lamb, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).

Something to know about my approach is:

I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.

FOCUS AREAS:
  • Anxiety
  • Faith and Spirituality
  • Generalized Anxiety
  • Health Anxiety
  • Life Transitions
  • Relationship Patterns
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Stress Management
  • Veterans / Military Families
Read more about me
Mallory Lamb remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Jessica VerBout, therapist in Minnesota
Jessica VerBout
Together, we will:

Work together to understand the root causes of those things you're struggling with, to then understand how you are able to think about/do things differently to bring more peace, satisfaction, and relief to your life.


VIEW PROFILE
Picture of Jessica VerBout, therapist in Minnesota
VIEW PROFILE
Together, we will:

Work together to understand the root causes of those things you're struggling with, to then understand how you are able to think about/do things differently to bring more peace, satisfaction, and relief to your life.

Something to know about my approach is:

I am more casual, sex-positive, and client-centered in my approach. I use metaphors, bad jokes (you've been forewarned!), analogies, and gentle guidance to meet my client where they are and help them with their presenting concerns.

FOCUS AREAS:
  • Anxiety
  • Asexuality
  • Bisexuality
  • Commercial Sexual Exploitation of Children (CSEC)
  • Compulsive Sexuality / Hypersexuality
  • Generalized Anxiety Disorder
  • Healthy Sexuality
  • Out of Control Sexual Behavior
  • Problematic Sexual Behavior
  • Rape and Sexual Assault
  • Sex Addiction
  • Sex Anxiety
  • Sex Offender Treatment
  • Sex problems
  • Sex Therapy
  • sex trafficking
  • Sexual Health Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Sexual Trauma
Read more about me
Jessica VerBout remote and phone therapy in Minnesota
Picture of Angie Williamson, therapist in Minnesota
Angie Williamson
Together, we will:

Identify what is important to you and create a plan that helps you get there. We will walk together on this journey, laughing, crying, and learning along the way!


VIEW PROFILE
Picture of Angie Williamson, therapist in Minnesota
VIEW PROFILE
Together, we will:

Identify what is important to you and create a plan that helps you get there. We will walk together on this journey, laughing, crying, and learning along the way!

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy (CBT); however, I also weave ACT and DBT into my work. I am a registered dietitian and weave healthy eating strategies and the importance of good nutrition into my therapy sessions.

FOCUS AREAS:
  • Anxiety Disorders
  • Binge Eating
  • Bipolar Disorder
  • Body Image
  • Childhood Emotional Neglect
  • Chronic Disease
  • Generalized Anxiety Disorder
  • Life Transitions
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Weight Management
Read more about me
Angie Williamson remote and phone therapy in Minnesota
Picture of Kari Gritz, therapist in Minnesota
Kari Gritz
Together, we will:

I am comfortable in helping anyone from any culture, religion, orientation or nationality to work to achieve wellness in mind, body and spirit. My passion is to help people understand their own needs and do self-care with zero guilt or shame. ​


VIEW PROFILE
Picture of Kari Gritz, therapist in Minnesota
VIEW PROFILE
Together, we will:

I am comfortable in helping anyone from any culture, religion, orientation or nationality to work to achieve wellness in mind, body and spirit. My passion is to help people understand their own needs and do self-care with zero guilt or shame. ​

Something to know about my approach is:

I am an upbeat personality with a passion to help people grow. I approach health and wellness from a physical, emotional and spiritual perspective. My goal is to help you find your best quality of life.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Depression
  • Emotional regulation
  • Mood Disorders
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Relapse Prevention
  • Self Esteem & Confidence Issues
  • Substance Abuse
  • Trauma
Read more about me
Kari Gritz remote and phone therapy in Minnesota