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Find Mood Swings Therapists & Counselors in Apple Valley, MN.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Apple Valley, the suburbs of Apple Valley, other nearby places such as Eagan, Burnsville, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Apple Valley, MNTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Mandy Wannarka, mental health therapist in Minnesota
Mandy Wannarka
Together, we will:

acknowledge your struggles, unpack and heal your traumas and celebrate successes (big AND small!) along the way.


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Picture of Mandy Wannarka, mental health therapist in Minnesota
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Together, we will:

acknowledge your struggles, unpack and heal your traumas and celebrate successes (big AND small!) along the way.

Something to know about my approach is:

That I believe your story matters. We are all a sum total of our experiences thus far and that journey is integral to live a full, connected life.

FOCUS AREAS:
  • Adolescents
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Adulting
  • Adverse Childhood Experiences
  • Anticipatory Grief
  • Anxiety Disorders
  • Birth Trauma
  • Boundaries
  • Childbirth
  • Childhood Issues
  • Child or Adolescent Therapy
  • Children
  • Children With Chronic Illness
  • Chronic Illness
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Complicated Grief
  • Conflict Resolution
  • Couples
  • COVID-Related Stress and Anxiety
  • Depression
  • Disenfranchised Grief
  • Emerging Adults
  • Emotional Regulation
  • Empowering Women
  • End of Life
  • Family Conflict
  • Family of Origin
  • Family Planning
  • Family Trauma
  • Grief
  • Healing From Relationships
  • High-Risk Pregnancy
  • Medical Trauma
  • NICU Trauma
  • Parent-Child Relationship
  • Parenting Children with Anxiety
  • Parenting Special Needs Children
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Pregnancy and Infant Loss
  • Professional Women
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Trauma-Related Disorders
  • Women
  • Women’s Health
  • Young Women
Read more about me
Map in Minneapolis, Minnesota for Mandy Wannarka therapy location.
28.2 miles from you
Picture of Lily Ferreira, mental health therapist in Minnesota, Utah
Lily Ferreira
Together, we will:

work towards a place of felt wellness for you and your child. I understand each parent and child are unique. Your lived experience and goals will guide our work together.


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Picture of Lily Ferreira, mental health therapist in Minnesota, Utah
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Are We a Match?

Take Our Survey
Together, we will:

work towards a place of felt wellness for you and your child. I understand each parent and child are unique. Your lived experience and goals will guide our work together.

Something to know about my approach is:

I wholeheartedly agree with Mr. Rogers when he said: “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary."

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Families
  • Grief
  • Parenting Children With ADHD
  • Parenting Skills
  • School Issues
  • Stress
  • Trauma
Read more about me
Map in Saint Paul, Minnesota for Lily Ferreira therapy location.
12.5 miles from you
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Picture of Joyce Fusek, Psy.D. (Psychologist), mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hamps...
Joyce Fusek, Psy.D. (Psychologist)
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.


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Are We a Match?

Take Our Survey
Picture of Joyce Fusek, Psy.D. (Psychologist), mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hamps...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.

Something to know about my approach is:

I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Grief
  • High-Functioning Autism
  • Mood Disorders
  • Self-Esteem
  • Social Anxiety
Read more about me
Joyce Fusek, Psy.D. (Psychologist) remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Picture of Dr. Alex Littleton, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Dr. Alex Littleton
Together, we will:

help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.


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Are We a Match?

Take Our Survey
Picture of Dr. Alex Littleton, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.

Something to know about my approach is:

My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.

FOCUS AREAS:
  • Anxiety Disorders
  • Fears and Phobias
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Parenting Children with Anxiety
  • Relationships
Read more about me
Dr. Alex Littleton remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Emily Crawford-Thompson, Ph.D., mental health therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virgini...
Emily Crawford-Thompson, Ph.D.
Together, we will:

learn more about your personality, any possible diagnosis, and specific recommendations to help you. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity.


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Are We a Match?

Take Our Survey
Picture of Emily Crawford-Thompson, Ph.D., mental health therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virgini...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

learn more about your personality, any possible diagnosis, and specific recommendations to help you. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity.

Something to know about my approach is:

I am a genuine, authentic, and compassionate person who can also be direct with you if you need a little challenge; yet, my style is gentle enough that you may not even realize you are being challenged!

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Women
Read more about me
Emily Crawford-Thompson, Ph.D. remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia