Find the right OCD therapist in Apple Valley, MN

Joe Groninga

My approach to therapy: I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. From the start, my goal help you achieve your goals so that you no longer need me.

Amanda Ruberg

My approach to therapy: My approach is warm, collaborative, and grounded in the belief that a strong therapeutic relationship is the foundation for meaningful change. I help clients understand their anxiety, build practical coping tools, and develop greater self-awareness so they can move forward with more clarity and confidence.

Rosanna Lasiter

My approach to therapy: Something to know about my approach is that I am both supportive and direct. I use evidence-based treatments like CBT and ERP to help clients face anxiety, OCD, and life's stressors head-on. Therapy is active and practical, and I work closely with parents when supporting kids and teens so progress continues outside of sessions.

Amanda Vaught

My approach to therapy: I focus on helping you understand and heal from the past. I take a collaborative, compassionate approach that meets you where you are. I’ll spend time getting to know your story and how you see yourself, others and the world. Finally, we’ll decide together what kind of treatment feels right for you.

Mary Engelstatter

My approach to therapy: I believe the therapeutic relationship is the most important factor in growth. If you don’t feel comfortable in session, it’s hard to imagine truly opening up to a therapist. That’s why I prioritize creating a space where you feel safe, heard, and unjudged. I do my best to help you find your voice. It's there-even if you haven't heard it recently!

Joe Rustum

My approach to therapy: You’ll actively work toward understanding what’s driving your stress, decisions, and patterns. I provide clear, honest feedback along with practical strategies you can apply right away. Sessions are focused on helping you build momentum, improve how you think through challenges, and create changes that show up in your day-to-day life.

Dr. Tera Lensegrav-Benson

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.

Miranda Denison

My approach to therapy: it's interactive, holistic, and often infused with humor. I help you build practical tools for daily life, while exploring how factors like sleep, boundaries, and self-talk impact your well-being.

Justine Diener O'Leary

My approach to therapy: We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.

Jacqueline Elster

My approach to therapy: that I use tools to fit your unique needs and to address your specific issues. Being trained in a variety of modalities, including a number of evidenced-based therapies for adults and teens, along with having 20 years of clinical experience means that I tailor treatment to meet your goals.