Help you: 1. Take your life back from the grip of trauma, grief/loss, or addiction 2. Communicate better and improve intimacy with your partner(s) 3. Explore your identities (i.e., gender, sexual orientation, relational) & 4. Be your authentic self!
Help you: 1. Take your life back from the grip of trauma, grief/loss, or addiction 2. Communicate better and improve intimacy with your partner(s) 3. Explore your identities (i.e., gender, sexual orientation, relational) & 4. Be your authentic self!
Together, we work to more deeply understand your identity, struggles, grief, trauma, communication styles, and patterns. We customize solutions to move you towards the life you deeply desire and wholly deserve.
Find things to laugh about as we work through your struggles, joys, and successes.
Find things to laugh about as we work through your struggles, joys, and successes.
I will help you sort out everything going on in your head. If I do not know the answer, I will research my little heart out to find it.
You are the expert in your own life and it is my job to listen and support you with where want to start. We will create therapy goals and discussions will focus on those goals. I most often use CBT, EFT, and narrative therapy.
You are the expert in your own life and it is my job to listen and support you with where want to start. We will create therapy goals and discussions will focus on those goals. I most often use CBT, EFT, and narrative therapy.
I practice from a feminist perspective, which means that I look at therapy as a partnership (rather than a hierarchy).
I am comfortable in helping anyone from any culture, religion, orientation or nationality to work to achieve wellness in mind, body and spirit. My passion is to help people understand their own needs and do self-care with zero guilt or shame.
I am comfortable in helping anyone from any culture, religion, orientation or nationality to work to achieve wellness in mind, body and spirit. My passion is to help people understand their own needs and do self-care with zero guilt or shame.
I am an upbeat personality with a passion to help people grow. I approach health and wellness from a physical, emotional and spiritual perspective. My goal is to help you find your best quality of life.
Work together to understand the root causes of those things you're struggling with, to then understand how you are able to think about/do things differently to bring more peace, satisfaction, and relief to your life.
Work together to understand the root causes of those things you're struggling with, to then understand how you are able to think about/do things differently to bring more peace, satisfaction, and relief to your life.
I am more casual, sex-positive, and client-centered in my approach. I use metaphors, bad jokes (you've been forewarned!), analogies, and gentle guidance to meet my client where they are and help them with their presenting concerns.