Browse > Minnesota > Apple Valley > Social Anxiety

Find Social Anxiety Therapists & Counselors in Apple Valley, MN.

 

Is social anxiety negatively affecting your relationships and causing you to avoid social interactions?

Many people feel anxious in social situations, where they feel they might be judged or embarrassed. Agoraphobia is a more extreme form of social anxiety where people fear having an anxiety or panic attack around other people and losing control of their body and emotions. No matter what kind of social anxiety you are experiencing, you’ll be glad to know that there is help available.

Whether you are located in downtown Apple Valley, the suburbs of Apple Valley, other nearby places such as Eagan, Burnsville, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Social Anxiety Disorder

If you’re not sure whether you are dealing with social anxiety, this section will help. It is very normal to feel nervous in some social situations, but people with social anxiety disorder feel a great sense of fear and self-consciousness in everyday interactions, like working around coworkers, going to the store, or riding public transportation.

Here are some symptoms you may experience in everyday social situations if you have social anxiety:

  • Trembling, shaking, or tense muscles
  • Quick shallow breaths that leave you feeling lightheaded
  • An upset stomach or nausea
  • A racing heart

These symptoms may be felt in anticipation of a social situation, during, or afterward. If you experience symptoms like these, you could benefit from seeing a therapist.

If you think you may be suffering from social anxiety, read licensed therapist Alexandra Lambeth’s tips for coping with irrational thoughts, fear, and anxiety.

The Time is Now: See a Social Anxiety Therapist Today!

A social anxiety therapist can help reduce your anxiety and teach you coping skills so you can move forward feeling more confident and carefree. Mental Health Match can quickly match you with a professional therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Apple Valley, MN Social Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in social anxiety disorder. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (31 total therapists)
Showing 1 - 5 (31 total therapists)
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Picture of Michelle Brown, therapist in Minnesota
Michelle Brown
Together, we will:

Process through a wide variety of life's issues. We will build a toolkit to bring relief from current circumstances. We will address your thoughts, feelings and behavior that make up who you are, and how you process life.


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Picture of Michelle Brown, therapist in Minnesota
VIEW PROFILE
Together, we will:

Process through a wide variety of life's issues. We will build a toolkit to bring relief from current circumstances. We will address your thoughts, feelings and behavior that make up who you are, and how you process life.

Something to know about my approach is:

I am a Christian Therapist and I approach therapy as a partnership. I want to understand your story, and will work collaboratively with you to meet your unique needs.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Faith and Spirituality
  • Family Conflict
  • Relationship Distress
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Michelle Brown remote and phone therapy in Minnesota
Picture of Maria Dunblazier, therapist in Minnesota
Maria Dunblazier
Together, we will:

Right now you are feeling overwhelmed and confused. The world is a mess, and nobody prepared you to be adulting in these conditions. You are just trying to keep it together without falling apart. You want to feel confident and sure of yourself.


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Picture of Maria Dunblazier, therapist in Minnesota
VIEW PROFILE
Together, we will:

Right now you are feeling overwhelmed and confused. The world is a mess, and nobody prepared you to be adulting in these conditions. You are just trying to keep it together without falling apart. You want to feel confident and sure of yourself.

Something to know about my approach is:

You have already tried everything and nothing has worked. You are ready to create change. My approach is holistic, meaning I consider all aspects of your life not just your mental symptoms. This allows us to make long lasting and sustainable changes.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Depression
  • Life Transitions
  • Relationship Skills
  • School issues
  • Self Esteem & Confidence Issues
  • Social Anxiety
Read more about me
Maria Dunblazier remote and phone therapy in Minnesota
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Rebecca Leslie
Together, we will:

improve your relationship with food and help you feel more confident. Therapy will be focused on helping overcome the obstacles that you are facing to live the life you wanting to be living.


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Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

improve your relationship with food and help you feel more confident. Therapy will be focused on helping overcome the obstacles that you are facing to live the life you wanting to be living.

Something to know about my approach is:

I specialize in helping people who are overwhelmed when it comes to eating and unhappy with their bodies.

FOCUS AREAS:
  • Anxiety Disorders
  • Binge Eating
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Insomnia and Sleep Problems
  • Life Stress
  • Overeating
  • Stress Eating
Read more about me
Rebecca Leslie remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Claudia Wood, therapist in Minnesota
Claudia Wood
Together, we will:

Find things to laugh about as we work through your struggles, joys, and successes.


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Picture of Claudia Wood, therapist in Minnesota
VIEW PROFILE
Together, we will:

Find things to laugh about as we work through your struggles, joys, and successes.

Something to know about my approach is:

I will help you sort out everything going on in your head. If I do not know the answer, I will research my little heart out to find it.

FOCUS AREAS:
  • Anxiety Disorders
  • Birth trauma
  • Childbirth
  • Gender Transition
  • Generalized Anxiety Disorder
  • Infertility
  • Kink
  • Kink Community
  • LGBTQ+
  • Life Transitions
  • Major Depressive Disorder
  • Obsessive Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Anxiety
  • Sex Therapy
  • Sexual Abuse
  • Sexual Health Issues
  • Sexual Orientation
  • Transgender Issues
  • Trauma
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Claudia Wood remote and phone therapy in Minnesota
Picture of Mallory Lamb, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Mallory Lamb
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).


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Picture of Mallory Lamb, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).

Something to know about my approach is:

I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.

FOCUS AREAS:
  • Anxiety
  • Faith and Spirituality
  • Generalized Anxiety
  • Health Anxiety
  • Life Transitions
  • Relationship Patterns
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Stress Management
  • Veterans / Military Families
Read more about me
Mallory Lamb remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin