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Find Weight loss Therapists & Counselors in Apple Valley, MN.

 

Weight is a complicated issue. We are surrounded by advertisements about what bodies should look like, messages that reinforce negative feelings and shame. You may want to lose weight for health reasons, or you may just want to feel better about yourself and your body. Weight loss therapists can help you set goals, change behaviors, and discover love for your body no matter what it looks like.

Often, the inability to lose weight is connected to an underlying mental issue, which leads people to explore behavioral health treatment. Weight loss therapy can help reveal your barriers to weight loss and provide you with tools to help you reach your weight loss goals. Whether you are located in downtown Apple Valley, the suburbs of Apple Valley, other nearby places such as Eagan, Burnsville, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How Weight Loss Therapy Can Help You

Whether you’ve never been able to lose weight or haven’t been able to keep the weight off, weight loss therapy can help immensely. There are several ways that weight loss therapy can set you on the path to weight loss success, and they include:

  • Setting healthy, reasonable weight loss goals.
  • Exploring your mental state and any issues that prevent you from making the choices you want to make.
  • Providing you with actionable tips and skills, leaving you more capable of reaching your weight loss goals.
  • Giving you the emotional support you need throughout the weight loss process.
  • Challenging shame and self-doubt associated with the way your body looks.

If weight loss is important to you, gain some additional insight by reading licensed therapist Janette Marsac’s advice about the reasons why we gain weight and how to be kind to ourselves.

Don’t Wait: Get Started with a Weight Loss Therapist Today!

Even if you’ve tried what seems like everything, weight loss therapy may be the answer to losing weight, keeping it off, and learning to love your body. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Apple Valley, MN Weight Loss Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in weight loss therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 3 (3 total therapists)
Showing 1 - 3 (3 total therapists)
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Picture of Heidi Strohmaier, therapist in Minnesota, Wisconsin
Heidi Strohmaier
Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.


VIEW PROFILE
Picture of Heidi Strohmaier, therapist in Minnesota, Wisconsin
VIEW PROFILE
Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.

Something to know about my approach is:

I use scientifically grounded interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Pain
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
  • Trauma
  • Weight Management
Read more about me
Heidi Strohmaier remote and phone therapy in Minnesota, Wisconsin
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Rebecca Leslie
Together, we will:

Change your relationship with food and your body. Together we will help you develop a healthy relationship with food. We may talk about values, your thoughts, and your behaviors.


VIEW PROFILE
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Change your relationship with food and your body. Together we will help you develop a healthy relationship with food. We may talk about values, your thoughts, and your behaviors.

Something to know about my approach is:

I use research supported treatment approaches in an individualized manner, which allows me to tailor therapy to best support you. I draw from cognitive behavioral, acceptance and commitment, and interpersonal therapy approaches.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Eating Disorders
  • emotional eating
  • Food and Eating Concerns
  • Insomnia and Sleep Problems
  • Overeating
  • Stress
  • Stress Eating
  • Weight Management
Read more about me
Rebecca Leslie remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Angie Williamson, therapist in Minnesota
Angie Williamson
Together, we will:

Identify what is important to you and create a plan that helps you get there. We will walk together on this journey, laughing, crying, and learning along the way!


VIEW PROFILE
Picture of Angie Williamson, therapist in Minnesota
VIEW PROFILE
Together, we will:

Identify what is important to you and create a plan that helps you get there. We will walk together on this journey, laughing, crying, and learning along the way!

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy (CBT); however, I also weave ACT and DBT into my work. I am a registered dietitian and weave healthy eating strategies and the importance of good nutrition into my therapy sessions.

FOCUS AREAS:
  • Anxiety Disorders
  • Binge Eating
  • Bipolar Disorder
  • Body Image
  • Childhood Emotional Neglect
  • Chronic Disease
  • Generalized Anxiety Disorder
  • Life Transitions
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Weight Management
Read more about me
Angie Williamson remote and phone therapy in Minnesota