Find Stress Therapists & Counselors in Uptown of Minneapolis, MN.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Minneapolis, Cleveland, Como, Hawthorne, or even Linden Hills, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Uptown of Minneapolis, MN Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (78 total therapists)
Showing 1 - 5 (78 total therapists)
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Picture of Anna Schulze, mental health therapist in Minnesota
Anna Schulze
Together, we will:

Together, we will face life challenges, set achievable goals, and develop strategies that work for you. I'm here to support you through these challenges and help you achieve personal growth and well-being.


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Are We a Match?

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Picture of Anna Schulze, mental health therapist in Minnesota
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will face life challenges, set achievable goals, and develop strategies that work for you. I'm here to support you through these challenges and help you achieve personal growth and well-being.

Something to know about my approach is:

My approach is client-centered, emphasizing each client's strengths. I create a trusting space for clients to explore challenges, collaboratively working towards their goals. I believe in tailoring therapeutic strategies to meet each client's needs.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Styles
  • Behavioral Issues
  • Burnout
  • College Students
  • Coping Skills
  • Depression
  • Family Dynamics
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Suicidal Ideation
  • Women’s Health
  • Young Adults
Read more about me
Map in Minneapolis, Minnesota for Anna Schulze therapy location.
1.5 miles from you
Picture of Brenda  Quinn, mental health therapist in Minnesota
Brenda Quinn
Together, we will:

Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!


View Profile

Are We a Match?

Take Our Survey
Picture of Brenda  Quinn, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!

Something to know about my approach is:

My approach to my work with clients is strengths based and client-centered. I do not have a one size fits all method to my work nor do I work to bandaid circumstances. I believe that therapy should help all clients reach their highest potential.

FOCUS AREAS:
  • Adolescents
  • Boundaries
  • Child or Adolescent Therapy
  • Confidence
  • Conscious Uncoupling
  • Crisis
  • Ethical Non-Monogamy
  • Gender Transition
  • High-Functioning Depression
  • LGBTQ+
  • LGBTQ Family Development
  • Polyamory
  • Relationship Distress
  • Self-Esteem
  • Situational Stress
  • Stress
  • Teenagers
  • Teen Depression
Read more about me
Map in Minneapolis, Minnesota for Brenda  Quinn therapy location.
1.7 miles from you
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Picture of Sarah Donovan, mental health therapist in Minnesota, South Dakota
Sarah Donovan
Together, we will:

If you are struggling with your relationships, parenting, an illness, caregiving, major life changes, grief/loss or general day to day stressors of life; you will find me an experienced, devoted, and caring support on your path to feeling better.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Donovan, mental health therapist in Minnesota, South Dakota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you are struggling with your relationships, parenting, an illness, caregiving, major life changes, grief/loss or general day to day stressors of life; you will find me an experienced, devoted, and caring support on your path to feeling better.

Something to know about my approach is:

I provide verbal therapy and/or music therapy, we can decide together. You are the focus and your goals and wishes drive the therapy. I focus on listening and learning about you, and share my reflections and knowledge to help you meet your goals.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Childhood Abuse or Neglect
  • Codependency
  • COVID-Related Stress and Anxiety
  • Depression
  • Geriatric
  • Grief
  • Motherhood
  • Parenting
  • Relationship Conflict
  • Reparenting Yourself
  • Stress
Read more about me
Map in Minneapolis, Minnesota for Sarah Donovan therapy location.
3.1 miles from you
Picture of Elizabeth Heidenreich, mental health therapist in District Of Columbia, Minnesota
Elizabeth Heidenreich
Together, we will:

build a tool kit of skills and strategies to help you continue to grow into the type of person you'd like to be, and work towards a life that feels meaningful and full of joy and purpose.


View Profile

Are We a Match?

Take Our Survey
Picture of Elizabeth Heidenreich, mental health therapist in District Of Columbia, Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build a tool kit of skills and strategies to help you continue to grow into the type of person you'd like to be, and work towards a life that feels meaningful and full of joy and purpose.

Something to know about my approach is:

I apply skills from Acceptance and Commitment Therapy, an action-oriented approach to working with our thoughts and feelings. Our appointments together will be active and collaborative, with a clear sense of direction and purpose.

FOCUS AREAS:
  • Academic Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Relationship Conflict
  • Social Anxiety
  • Work Stress
Read more about me
Map in Minneapolis, Minnesota for Elizabeth Heidenreich therapy location.
4.0 miles from you
Picture of Marina Feldman, mental health therapist in Minnesota
Marina Feldman
Together, we will:

Does anxiety make you feel stuck? Do you feel as you are facing life’s challenges and struggles alone? I am here to assure you that together we can create a safe and caring space for you to unload all the burdens.


View Profile

Are We a Match?

Take Our Survey
Picture of Marina Feldman, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Does anxiety make you feel stuck? Do you feel as you are facing life’s challenges and struggles alone? I am here to assure you that together we can create a safe and caring space for you to unload all the burdens.

Something to know about my approach is:

I embrace your uniqueness by recognizing that their experiences, beliefs, goals, and values are deeply personal. Therapy becomes a partnership where we navigate life's complexities together.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Depression
  • Immigrants
  • Infidelity
  • Life Transitions
  • Middle Age
  • Mid-Life Issues
  • Neurodivergence
  • Parenting
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
  • Women
Read more about me
Map in Saint Paul, Minnesota for Marina Feldman therapy location.
4.8 miles from you