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My approach to therapy: I provide new strategies, share insights, invite discussion, and share resources. My clients have told me that the way I use humor and ask questions helps them gain a new understanding of their partner, communicate more easily, and have fun together!
In-Person or Online
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: As an international therapist, my approach is rooted in evidence-based methods. I offer Emotionally Focused Therapy (EFT), mind-body techniques like Brainspotting, and Discernment Counseling to support individuals and couples in navigating challenges
Online Only
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Learn about therapy, what to expect, and how to find the right therapist for your needs.
Couples therapy provides a structured space for partners to improve communication, resolve conflicts, and strengthen their connection. A skilled therapist helps you understand relationship patterns, express needs more effectively, rebuild trust, and deepen your emotional bond.
Common approaches in couples therapy include the Gottman Method, which is research-based and focuses on building friendship and managing conflict; emotionally focused therapy (EFT), which addresses attachment needs; and Imago therapy, which explores how childhood experiences affect relationships.
Consider couples therapy if you and your partner experience frequent arguments or the same conflicts repeatedly, difficulty communicating without it escalating, emotional distance or disconnection, trust issues or infidelity, intimacy challenges, or if you're navigating a major life transition together.
Some people worry that things have to be "bad enough" before couples therapy is warranted. In reality, couples therapy can be helpful not only during major distress, but also earlier on, when concerns first begin to build. Seeking support sooner can help partners address patterns before they become more entrenched and before the relationship moves closer to separation or divorce.
Mental Health Match makes it easy to find therapists specializing in couples therapy in Woodbury, MN. Take the clinical survey to get matched with therapists who fit your needs.
Everything you need to know about finding a therapist with Mental Health Match.

Mental Health Match has connected over 500,000 people with the right therapist.
