We will work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
We will work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
I refer to my style of communication as 'compassionate honesty'.
find the coping tools to help you navigate life's challenges. I want to be able to provide an open and safe space for you to identify what is keeping you stuck or stagnant. The goal is to be happy and your true self.
find the coping tools to help you navigate life's challenges. I want to be able to provide an open and safe space for you to identify what is keeping you stuck or stagnant. The goal is to be happy and your true self.
I have experience in working with client concerns such as anxiety, depression, empowerment, self-esteem issues, parenting, and trauma. As a fluent Spanish speaker, I bring enthusiasm to supporting my clients.
We will explore how today's challenges affect you, seeking solutions at a pace that feels right. Should it be necessary to process the past, we'll establish a secure space for healing. This collaboration is about fostering recovery.
We will explore how today's challenges affect you, seeking solutions at a pace that feels right. Should it be necessary to process the past, we'll establish a secure space for healing. This collaboration is about fostering recovery.
Non-judgmental, Solution Focus, Insight oriented, focusing on your strengths. I am a licensed clinical social worker with a decade of experience working in community behavioral and mental health, treating adults, children, and families.
You can expect exploring triggers and coping mechanisms and practicing new skills both in session and outside session. We may explore attachment, childhood experiences, and current stressors. We may also focus on better understanding your diagnoses.
You can expect exploring triggers and coping mechanisms and practicing new skills both in session and outside session. We may explore attachment, childhood experiences, and current stressors. We may also focus on better understanding your diagnoses.
My style is warm, empowering, patient, and sometimes direct. We work as a team. "Homework" may be assigned (if appropriate for you) or we practice skills in session while incorporating the client's cultural background and needs, and diagnoses.
start to heal and find inner peace, learn to let go of self-criticism and instead embrace self -acceptance and -compassion. We will learn to identify and honor your needs, release distress from your mind and body, and cope with daily stressors.
start to heal and find inner peace, learn to let go of self-criticism and instead embrace self -acceptance and -compassion. We will learn to identify and honor your needs, release distress from your mind and body, and cope with daily stressors.
my approach is tailored to my clients' needs. Some clients may need more guidance identifying triggers and how to cope with them in a healthy manner, while others have more insight and seek services to work on life transitions or grief, for example.