You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
I help people recognize their inner strength and practice self-love. I’m BIPOC so I understand the ways we are programmed to minimize ourselves and our needs, and I’m here to help you find your inner light and make it shine brighter.
create solutions, set and achieve goals, build coping skills, be mostly present-focused, laugh sometimes, possibly cry sometimes, and skip the BS (who has time for that anyway). Strong women need therapy too and I can help!
create solutions, set and achieve goals, build coping skills, be mostly present-focused, laugh sometimes, possibly cry sometimes, and skip the BS (who has time for that anyway). Strong women need therapy too and I can help!
I work best with those who like to learn. Therapy is direct and collaborative; it empowers you to become more capable and confident, explores your thoughts and behavior patterns, and educates you on how to cope with life's difficulties.
I will work to help you understand yourself, your habits, your relationships, and your strengths. We will use Cognitive Behavioral and Dialectical methods to help you achieve your goals.
I will work to help you understand yourself, your habits, your relationships, and your strengths. We will use Cognitive Behavioral and Dialectical methods to help you achieve your goals.
Clients can expect to feel heard, understood, validated, and supported. They will gain clarity and insight into the origin of their problems, and they will be provided with time and evidence tested methods of working through their issues.
build a working relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
build a working relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
I am an interpersonal therapist, meaning that I believe our relationships are fundamental in shaping our past, present, and future, as well as how we experience ourselves in the world. In working with me, you will be seen as a unique holistic person.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.