Build a relationship and explore your stuff to create lasting and meaningful change. Check out my website for more info about my style and overall vibe.
Build a relationship and explore your stuff to create lasting and meaningful change. Check out my website for more info about my style and overall vibe.
I tend to be more psychoanalytic and somatic than skills-based or cognitive. We can and will talk about how to manage symptoms with skills but it is my belief that until you get to root of the issue, the symptoms will persist.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Identify and practice the skills you need to overcome the issues you face. I will help you create a holistic path to wellness that integrates mind, body, and spirit. In our sessions, we will ease your pain by practicing mindfulness and positivity.
Identify and practice the skills you need to overcome the issues you face. I will help you create a holistic path to wellness that integrates mind, body, and spirit. In our sessions, we will ease your pain by practicing mindfulness and positivity.
I work hard to build an open and honest relationship with you. Transparency and an open two way communication flow helps you, the client, meet your goals in our sessions. I offer a safe, nonjudgmental place where you can explore your feelings.
Navigate your journey of infertility, pregnancy, birth, postpartum, career decisions, depression, anxiety, women's issues, parenting, and/or relationship changes, I am here to support you through the whole journey.
Navigate your journey of infertility, pregnancy, birth, postpartum, career decisions, depression, anxiety, women's issues, parenting, and/or relationship changes, I am here to support you through the whole journey.
I value collaborative relationships with clients and draw from evidence-based modalities including CBT, EMDR, Solutions-Focused, Mindfulness, and DBT to help clients come up with tools to navigate difficult moments and adjust to their new life.
Uncover patterns keeping you stuck and equip you with strategies and resources to overcome what you are currently experiencing and struggling with.
Uncover patterns keeping you stuck and equip you with strategies and resources to overcome what you are currently experiencing and struggling with.
It's modern and relatable. I tailor my approach to meet your specific needs. I offer teletherapy and digital forms (because we don’t need to make things harder than they have to be).