We will work together to find ways to face challenges, to manage difficult thoughts and emotions, to find meaning and purpose, and to build stronger relationships.
We will work together to find ways to face challenges, to manage difficult thoughts and emotions, to find meaning and purpose, and to build stronger relationships.
I do not believe that counseling is just talking or advice giving. I am a very active listener and will be curious about what you are experiencing and how you understand your life and relationships.
Explore your past experiences that have shaped you into you are. We will work together to relearn how to treat yourself and others. We will help you become the healthiest version of yourself along the way.
Explore your past experiences that have shaped you into you are. We will work together to relearn how to treat yourself and others. We will help you become the healthiest version of yourself along the way.
I am heavily client-centered, meaning I believe in unconditional positive regard for my clients. I also focus on faulty thinking and problematic behavior patterns to help create lasting change in my clients.
Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
I focus on your strengths, talents and abilities. I want to instill hope by carefully and empathically listen to your perception of your challenges, and offer effective treatment goals and coping skills to help you remove the obstacles you're facing.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitve behavioral therapy (CBT) approach with most clients.
Examine the relational dynamics that are causing the problems you’re experiencing in your life. Then, we will work on the communication skills and behavior changes that will be most effective for you, so you can thrive in your life.
Examine the relational dynamics that are causing the problems you’re experiencing in your life. Then, we will work on the communication skills and behavior changes that will be most effective for you, so you can thrive in your life.
Through active listening along with applying evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), I help my clients learn how to effectively manage their symptoms and live fulfilling lives.