We will explore unworkable patterns and shift to more workable ones, driven by your values and what is important to you so that you can live the quality of life you desire and be the type of person you would like to be. Things can change.
We will explore unworkable patterns and shift to more workable ones, driven by your values and what is important to you so that you can live the quality of life you desire and be the type of person you would like to be. Things can change.
My approach is direct and compassionate. I want to meet you where you need, hear your concerns, and I provide immediate tools for you to take and use. I also like to have fun during the therapy session. Having fun is an essential part of being.
Unpack your experiences, identify themes and triggers, reestablish your sense of self and identity, so you can return to life pre-issue. We will work to target dysregulation, PTSD, complex trauma and any mood disorders.
Unpack your experiences, identify themes and triggers, reestablish your sense of self and identity, so you can return to life pre-issue. We will work to target dysregulation, PTSD, complex trauma and any mood disorders.
I use a holistic and integrative approach which combines a variety of treatment tools such as narrative therapy, bilateral eye movements processing to target trauma response and dive into familial patterns which allow my clients to identify themes.
Help you move through life empowered and clear instead of feeling chaotic or stuck. "You're coming to me to get better and I'm going to make you work." -David Grand
Help you move through life empowered and clear instead of feeling chaotic or stuck. "You're coming to me to get better and I'm going to make you work." -David Grand
I utilize integrative, holistic, and functional medicine approaches to mental health concerns. Brainspotting and Somatic Experiencing are also integral to my work with clients.
take the time to build a solid relationship between the two of us. We will also look for adaptations from the past that are now showing up in the present and getting in the way of you connecting with self and/or others.
take the time to build a solid relationship between the two of us. We will also look for adaptations from the past that are now showing up in the present and getting in the way of you connecting with self and/or others.
I believe a lot of present-day suffering stems from trauma or difficult experiences in the past. I truly believe you are the expert in yourself and that I am just a guide.
process past trauma that is having a negative impact on your current life. We will build a strong therapeutic relationship in which you feel safe to process traumatic events so that you can regain control of your life.
process past trauma that is having a negative impact on your current life. We will build a strong therapeutic relationship in which you feel safe to process traumatic events so that you can regain control of your life.
I am a very direct and straight forward clinician who values open communication with my clients. I am not only focused on providing temporary relief, but I highly value the importance of working through the root issue of a client's concerns.