help navigate ADHD, improve relationships through sex and couples therapy, embrace ethical non-monogamy and kink, and support LGBTQ+ individuals in achieving healthier, more fulfilling relationships.
help navigate ADHD, improve relationships through sex and couples therapy, embrace ethical non-monogamy and kink, and support LGBTQ+ individuals in achieving healthier, more fulfilling relationships.
my approach is tailored to you by addressing the challenges of neurodiversity, sexuality, and gender. I enjoy working with LGBTQ+ clients, and I am poly, sex, and kink knowledgeable.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
Collaborate and create a plan of action that best meets your needs. I want to help clients grow their collection of tools, enhance their coping skills, and heal from any unpleasant things life has thrown in their path. Peace of mind is possible!
Collaborate and create a plan of action that best meets your needs. I want to help clients grow their collection of tools, enhance their coping skills, and heal from any unpleasant things life has thrown in their path. Peace of mind is possible!
That I plan to meet you where you are and don’t shame or judge because of where you are or how you got there. I want to collaborate with you as you work toward your goals. You know you better than anyone, so I will never be condescending.
Starting therapy can be overwhelming and I aim to best help you feel comfortable in navigating this process. I feel blessed to get to do this work and would love to partner with you to begin your own healing journey of self-discovery.
Starting therapy can be overwhelming and I aim to best help you feel comfortable in navigating this process. I feel blessed to get to do this work and would love to partner with you to begin your own healing journey of self-discovery.
I utilize a variety of techniques to accomplish healing such as CBT, DBT, trauma focused, EMDR, somatic therapy, polyvagal theory informed therapy, mindfulness (nature, meditation, etc.) and expressive therapies (art, music, dance, crafting, etc.)
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.