We will work together to build a plan. No issue or problem is too large to approach in therapy. You have experienced traumas and it's time you have the support to unlock those pains. Let me help you help yourself. Together we will walk this journey.
We will work together to build a plan. No issue or problem is too large to approach in therapy. You have experienced traumas and it's time you have the support to unlock those pains. Let me help you help yourself. Together we will walk this journey.
I am an experienced therapist who specializes in helping people cope with depression, anxiety, trauma, crisis, grief and anger. I utilize EMDR therapy, along with parts work, CPT, CBT, PE and TF-CBT to help you work through and create a better life.
Together, we will create an effective treatment plan tailored to you. I combine evidence-based techniques with a holistic approach, taking into account your physical, emotional, and mental well-being.
Together, we will create an effective treatment plan tailored to you. I combine evidence-based techniques with a holistic approach, taking into account your physical, emotional, and mental well-being.
I believe in fostering a strong therapeutic alliance built on trust and respect. I will collaborate with you in a compassionate, nonjudgmental way to help you achieve symptom relief. My goal is to support you in restoring a healthier peace of mind.
Collaborate and create a plan of action that best meets your needs. I want to help clients grow their collection of tools, enhance their coping skills, and heal from any unpleasant things life has thrown in their path. Peace of mind is possible!
Collaborate and create a plan of action that best meets your needs. I want to help clients grow their collection of tools, enhance their coping skills, and heal from any unpleasant things life has thrown in their path. Peace of mind is possible!
That I plan to meet you where you are and don’t shame or judge because of where you are or how you got there. I want to collaborate with you as you work toward your goals. You know you better than anyone, so I will never be condescending.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
Decide what your therapeutic journey will look like and how I can best serve you. We will explore any unhelpful thoughts you may be experiencing and determine goals you have for yourself. We will then work together to improve your quality of life.
Decide what your therapeutic journey will look like and how I can best serve you. We will explore any unhelpful thoughts you may be experiencing and determine goals you have for yourself. We will then work together to improve your quality of life.
I take a strengths based, solution focused approach. I hope to be a safe place to unload whatever feels heavy in the moment, while helping you develop and practice strategies to make lasting changes.