Postpartum Depression Therapists in Allen, TX
Mary Markos-Jian
My approach to therapy: Clients can first expect a safe, nurturing, warm environment to explore and navigate through their therapeutic journey. Same sex couples and LGBTQ + community are welcome. I utilize several modalities to meet goals and promote well-being.
Online Only
Accepting Clients
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Stephanie Fjetland
My approach to therapy: I offer a nonjudgmental, holistic space to help you navigate change, loss, or burnout. My approach is goal-oriented and strengths-based; together, we’ll identify barriers and build a practical plan of action. I’m here to help you process events, shift patterns, and find a "new normal" where you feel empowered.
Online Only
Accepting Clients
We'll help you find the right therapist.
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
Showing 1 to 10 of 37 results
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Understanding Therapy for Postpartum Depression in Allen, TX
Learn about therapy, what to expect, and how to find the right therapist for your needs.
What is Postpartum Depression Therapy?
Postpartum depression therapy provides specialized support for new parents struggling with depression, anxiety, or other mental health challenges after having a baby. Therapists understand the unique pressures of new parenthood and help you recover while supporting your adjustment to life with your baby.
Types of Postpartum Depression Treatment
Effective treatments include CBT and interpersonal psychotherapy that focuses on role transitions, identity shifts, and relationships, and supportive therapy. Treatment may also involve coordination with your medical provider regarding medication options safe for breastfeeding.
When Should You See a Postpartum Depression Therapist?
Consider seeing a postpartum therapist if you experience persistent sadness or hopelessness after having a baby, difficulty bonding with your infant, difficulty sleeping even when the baby is sleeping, severe anxiety about your baby's health, thoughts of harming yourself or your baby, or feelings of worthlessness as a parent.
Some people wonder whether what they are experiencing is "bad enough" to justify therapy. There is no minimum threshold you have to meet in order to deserve support. If you are struggling emotionally after having a baby, finding it hard to cope, or feeling unlike yourself in ways that are affecting your well-being, that is enough reason to seek support.
If you are having thoughts of harming yourself or your baby, seek immediate support from a crisis line, emergency service, or medical provider right away.
How to Find a Postpartum Depression Therapist in Allen, TX
Mental Health Match makes it easy to find therapists specializing in postpartum depression in Allen, TX. Take the clinical survey to get matched with therapists who fit your needs.
Frequently Asked Questions About Mental Health Match in Allen, TX
Everything you need to know about finding a therapist with Mental Health Match.
We'll help you find the right therapist.
Mental Health Match has connected over 500,000 people with the right therapist.
