Find the right dialectical behavioral therapy (DBT) therapist in Southwest of Arlington, TX

Monica Jerez

My approach to therapy: It's unique for each client, I don't believe in "one size fits all". I have different therapeutic approaches including cognitive behavior therapy (CBT), acceptance commitment (ACT) & eye movement desensitization and reprocessing (EMDR).

Stacey Strong

My approach to therapy: I offer a calm, collaborative space where people can slow down, feel heard, and explore patterns at a pace that feels safe and supportive. The work is grounded and thoughtful, with attention to trust and emotional safety, focusing on steady, realistic change rather than pressure or quick fixes.

Halle Crutch

My approach to therapy: I am very conversational and client-led and integrate activations or activities as we go. I am a collaborative provider and incorporate my client's desires in the therapeutic process.

Sarah McGinnis

My approach to therapy: I interweave treatment modalities in a warm and caring way that creates an atmosphere of unconditional acceptance which is tempered by the ability to challenge clients for optimal growth. I believe that the best answers arise from within the client, while also knowing that the right insight at the right time can support psychological and spiritual growth.

James Young

My approach to therapy: I’m dedicated to helping people live with more authenticity and compassion. My practice is grounded in Acceptance and Commitment Therapy (ACT) practices, emphasizing the importance of being present and letting personal values guide your actions.

Wendy Contreras

My approach to therapy: My approach to counseling is warm, collaborative, and grounded in evidence-based care. I integrate CBT, mindfulness-based strategies, and trauma-informed therapy to help clients better understand their thoughts, emotions, and nervous system responses so they can feel more confident and in control again.

Krista Britton

My approach to therapy: I often use techniques from cognitive behavioral therapy (CBT), mindfulness, existential therapy, psychodynamic therapy, DBT, and trauma-informed care. I am also open to incorporating spirituality in therapy if the client seeks it.

Torrenzo Moore

My approach to therapy: I focus on identifying client strengths and helping to maximize them to overcome their obstacles. I help clients sort through the things that are difficult right now and offer them a safe place to be open and honest without fear of judgment.

Landrell Potts

My approach to therapy: My expertise lies in assisting adolescents and adults in managing ADHD and relationship issues. After working in education for over 20 years, I also specialize in assisting educators in balancing work/school with real-life. My ultimate aim is to ensure a safe and supportive environment for your healing journey, leading to a more enriching and joyful life.

Dideoluwa Sotubo

My approach to therapy: My approach is person-centered and culturally sensitive. Through multiple life transitions, traumatic events, and day to day stress I am here to aid clients in learning about distress tolerance and emotional regulation. My goal is bring emotional awareness to help you handle situations in health manners.