Ashley Thomas
Together, we will:
Together, we will explore healing and fulfillment by addressing maladaptive behaviors, limiting beliefs, and traumatic activations that perpetuate dysfunctional cycles, paving the way for growth and transformation.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Thomas
Together, we will:
Together, we will explore healing and fulfillment by addressing maladaptive behaviors, limiting beliefs, and traumatic activations that perpetuate dysfunctional cycles, paving the way for growth and transformation.
Something to know about my approach is:
My approach is intuitively led, meeting clients where they are while offering structure and support to explore and shift maladaptive behaviors or patterns. I use a combination of Emotional Freedom Technique and IFS parts in my work with clients.
FOCUS AREAS:
- Anxiety
- Childhood Abuse or Neglect
- Depression
- Developmental Trauma
- Grief
- Postpartum Depression
- Self-Esteem
- Trauma
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Sara Stuart
Together, we will:
Together we will create a treatment plan with individualized goals that you are ready for. We will use SMART (specific, measurable, achievable, reasonable, timed) goals to set you up for success within the time frame we will be working together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara Stuart
Together, we will:
Together we will create a treatment plan with individualized goals that you are ready for. We will use SMART (specific, measurable, achievable, reasonable, timed) goals to set you up for success within the time frame we will be working together.
Something to know about my approach is:
I believe that you are the expert on you. I am here to support you in exploring your past, present, and future. I encourage you to identify your needs and develop your boundaries. I will teach you healthy coping skills to utilize outside of sessions.
FOCUS AREAS:
- Addictions
- Anxiety
- Boundaries
- Communication Skills
- Crisis
- Depression
- Grief
- Substance Use Disorders
- Suicidal Ideation
- Trauma
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Allison Russell
Together, we will:
cultivate a deeper understanding of yourself and your relationships, fostering growth and resilience along the way. Through compassionate exploration and gentle challenge, we'll work to overcome obstacles and embrace opportunities for healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllison Russell
Together, we will:
cultivate a deeper understanding of yourself and your relationships, fostering growth and resilience along the way. Through compassionate exploration and gentle challenge, we'll work to overcome obstacles and embrace opportunities for healing.
Something to know about my approach is:
I deeply value collaboration and transparency. I believe that therapy is most effective when clients and therapists work together as equal partners in the healing process.
FOCUS AREAS:
- Anxiety Disorders
- Anxiety in Relationships
- Body Image
- Communication Skills
- Depression
- Divorce and Separation
- Empowering Women
- Grief
- Life Transitions
- Motherhood
- Relationship Distress
- Trauma
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Rosa Avant
Together, we will:
I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRosa Avant
Together, we will:
I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!
Something to know about my approach is:
I am a trauma focused counselor. My Treatment Approach includes: Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, EMDR, Family Systems, Narrative, Psychoeducation, Solution-Focused Brief Therapy etc. I provide individualized care.
FOCUS AREAS:
- Anger Management
- Anxiety
- Depression
- Empowering Women
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Self-Esteem
- Trauma
- Women
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Erin Freeman
Together, we will:
Do the hard work to heal your body, brain, and spirit. We will walk down life's darker paths together to come to a place of healing and light. We will discover that today day not have to be a predictor of tomorrow and that life can look different.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErin Freeman
Together, we will:
Do the hard work to heal your body, brain, and spirit. We will walk down life's darker paths together to come to a place of healing and light. We will discover that today day not have to be a predictor of tomorrow and that life can look different.
Something to know about my approach is:
I truly am a holistic provider. I utilize a client tailored, trauma informed approach, including brainspotting, walk and talk therapy, somatic work, spiritual work, and mindfulness approaches.
FOCUS AREAS:
- Childhood Trauma
- Domestic Violence
- Psychosomatic Issues
- Sexual Trauma
- Spirituality
- Women’s Health
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