If you’re looking for results, open to a new way, and totally ready ditch the shame, you’re in the right place.
If you’re looking for results, open to a new way, and totally ready ditch the shame, you’re in the right place.
I believe that by embracing and prioritizing our sexuality we can break free from expectation and experience the transformation of holistic healing. It’s time we got real about the reality of sexuality. I apply CBT, mindfulness and tantric approaches
Explore what is bringing you to therapy now. Was there a trigger? Was there an event? These are very challenging times and we need to figure out new ways to function in this new, confusing and, hopefully, short-term normal. I'll be your partner.
Explore what is bringing you to therapy now. Was there a trigger? Was there an event? These are very challenging times and we need to figure out new ways to function in this new, confusing and, hopefully, short-term normal. I'll be your partner.
I am engaged. Therapy can be serious stuff but we have to remember that we are also part of a larger system and we need to figure out how best we can work within that system to not only get our needs met but to also appreciate the road to get there.
increase your self-awareness, ability to be present in the moment, and adept at handling life’s troubles such as occupational stress and relationship issues. You deserve a therapist who will work with you to improve the quality of your life.
increase your self-awareness, ability to be present in the moment, and adept at handling life’s troubles such as occupational stress and relationship issues. You deserve a therapist who will work with you to improve the quality of your life.
My integrative approach is well-suited for addressing interpersonal and multicultural issues. I work from a social justice-oriented and trauma-informed lens to provide you with culturally competent treatment.
develop healthier relationships, learn relaxation techniques, learn better communication skills, find your true authentic self, and process past negative experiences that are presently affecting you.
develop healthier relationships, learn relaxation techniques, learn better communication skills, find your true authentic self, and process past negative experiences that are presently affecting you.
to provide a safe and trauma informed environment to my clients treatment to help them heal from negative experiences. I believe that the therapeutic relationship is an important part of the process of healing.
discuss the person that the client is currently, who they were in the past, and what their aspirations are to become in the future. Understanding all three of these elements are crucial in promoting long term success.
discuss the person that the client is currently, who they were in the past, and what their aspirations are to become in the future. Understanding all three of these elements are crucial in promoting long term success.
That it is best described as relaxed but very goal oriented. My main focus is to explore the goals of the client and create a collaborative relationship which holds both therapist and client accountable.