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My approach to therapy: I show up with compassion, authenticity, and knowledge of how heavy life can feel, especially when struggling with anxiety, life changes, pregnancy, and motherhood. I help you slow down, reconnect with values, and imagine life beyond the overwhelm. We can work to lighten the emotional load, build resilience, and rediscover joy - even in the hard moments.
In-Person or Online
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: Practical, body-based, and real. I use EMDR and nervous system tools to help high-achieving moms get out of survival mode — not just talk about being in it. I'm not going to witness your healing journey. I'm going to sit with you, figure out what's actually going on, and help you get somewhere better.
Online Only
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Our free matching tool quickly finds the therapists who best meet your needs. Mental Health Match is a community of licensed, independent therapists who have the freedom to treat you as an individual with the highest standard of care. Try Mental Health Match today and take the guesswork out of finding a undefined therapist.