Find the right internal family systems (IFS) therapist in Phoenix, AZ

Rebecca Lucas

My approach to therapy: My focus is on mental wellness and healing using a holistic mind - body - spirit approach. I use a variety of depth focused and trauma-informed therapies to help clients break free of emotional and psychological burdens!

Dr. Tera Lensegrav-Benson

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.

Kerrie "KG" Green

My approach to therapy: Are you part of the "Is a pleasure to have in class" to-anxious-adult pipeline? You're feeling like you should have things figured out, but something is holding you back. You're sick of trying to fit in to systems not designed for you. You'd like to engage with community, but things have you reeling. PAUSE. Take a sec. Let's start small - right here.

Melissa Mark

My approach to therapy: My approach is rooted in understanding how trauma, attachment wounds, and nervous system patterns shape our relationship with food, body image, emotions, and self-worth.

Chelsea Calello

My approach to therapy: My approach is warm, supportive, and practical. I aim to create a space where you can be honest about what’s going on while also gaining tools that make a difference in your day-to-day life. I have specialized training in perinatal mental health (PMH-C), as well as couples therapy.

Rachel Staben

My approach to therapy: My approach is to get to know your story and symptoms as well as the goals you have while building a trusting relationship with you. Then we can begin to dive in, making sure you have the coping skills and resources you need to get to core issues. Then we can work on processing trauma that led to your symptoms so that you can experience lasting change.

Jennifer Vandegriff

My approach to therapy: I specialize in integrated trauma treatment for women. You have to feel safe enough in your body, and in your connections with others and yourself, in order to do the deeper work. We will incorporate somatic practices, for nervous system regulation, alongside traditional trauma therapies providing effective tools for healing deep wounds.

Dr. Melody Caldwell

My approach to therapy: Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.

Lisa D'Adamo

My approach to therapy: My work is grounded in a systems-based, attachment-focused approach integrating experiential and body-based modalities. I draw from Internal Family Systems (IFS), AEDP, Gottman-informed couples work, EMDR-informed resourcing, and somatic practices to support meaningful and lasting change.

Dr. Susan Spicer

My approach to therapy: I am a licensed psychologist, neuropsychologist, brain health expert, and trauma therapist specializing in narcissistic abuse and childhood trauma. I am certified in EMDR and vagal toning and utilize somatic healing techniques in my approach.