Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
Accepting Clients
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My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
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My approach to therapy: That we will work together to access your skills and strengths, while not being afraid to examine the barriers to progress and health that you are facing. We will focus on the present, with an awareness of the impact of the past.
Accepting Clients
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My approach to therapy: I draw from a variety of strategies that are backed by the most research support (CBT, DBT, and ACT). We won't be wedded to one approach, though! I value tailoring approaches to fit my clients' needs, so this is something we'll talk about together.
Accepting Clients
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My approach to therapy: I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Accepting Clients
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I like to get a sense of who someone is and what their personality, strengths, and past experiences are like so that we can generate the most-tailored and authentic approach to working on emotional health goals.
Accepting Clients
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My approach to therapy: My approach to working with you will be unique to your needs and goals and to who you are as a person. My focus is on cultivating mental health, not treating mental illness.
Accepting Clients
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My approach to therapy: My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
Accepting Clients
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My approach to therapy: I take an active, research-driven approach to identify why you are hurting, lost, numb or overwhelmed, bring you the relief you need, and create lasting changes that make you more satisfied with yourself, your relationships, and your life.
Accepting Clients
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My approach to therapy: I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
Accepting Clients
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