Browse > California > Campbell > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Campbell, CA.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Campbell, the suburbs of Campbell, other nearby places such as Sunnyvale, Mountain View, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Campbell, CA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (43 total therapists)
Showing 1 - 5 (43 total therapists)
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Picture of Negar Nazari, Ph.D., therapist in California, Georgia
Negar Nazari, Ph.D.
Together, we will:

I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.


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Picture of Negar Nazari, Ph.D., therapist in California, Georgia
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A Fit for You?

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Together, we will:

I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.

Something to know about my approach is:

Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I provide an environment that is non-judgmental.

FOCUS AREAS:
  • Adjusting
  • Adult ADHD
  • Anxiety Disorders
  • Chronic stress
  • College Students
  • Coping Skills
  • Depression
  • Family of Origin
  • Friendships
  • Imposter Syndrome
  • Infertility
  • Life Transitions
  • Overwhelmed
  • Pandemic
  • Perfectionism
  • Relationship Counseling
  • Relationship Distress
  • Reproductive Mental Health (perimenopause-menopause)
  • Self Esteem & Confidence Issues
  • Self-love
  • Stress Management
  • Test/Performance Anxiety
  • Trauma
  • Work-Life Balance
  • Work stress
  • Young Adults
Read more about me
Negar Nazari, Ph.D. remote and phone therapy in California, Georgia
Picture of Sarah Sanchez, therapist in California
Sarah Sanchez
Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some hurts you have been through, but you will not be alone in that process.


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A Fit for You?

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Picture of Sarah Sanchez, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some hurts you have been through, but you will not be alone in that process.

Something to know about my approach is:

My goal is to provide a safe, supportive, and caring environment for you. I believe that every person has an opportunity to grow in their life, but sometimes we need to heal the root before we can grow.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Codependency
  • Cutting and Self Harm
  • Emotional regulation
  • Faith and Spirituality
  • Family Therapy
  • Food and Eating Concerns
  • Grief counseling
  • Life Transitions
  • Partners & Family of Addiction
  • Pre-Marital Counseling
  • Self Esteem & Confidence Issues
  • Stress
  • Stress Eating
  • Suicidal Ideation
  • Teen issues
  • Trauma from abuse
  • Young Adults
Read more about me
Sarah Sanchez remote and phone therapy in California
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Picture of Caroline Petruk, therapist in California, Illinois
Caroline Petruk
Together, we will:

Decrease stress and worry and have you feeling less anxious and more relaxed. Anxiety & overwhelm can keep you from truly living out your full potential. I can help you get back to having peace & meaningful connection in life.


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A Fit for You?

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Picture of Caroline Petruk, therapist in California, Illinois
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Decrease stress and worry and have you feeling less anxious and more relaxed. Anxiety & overwhelm can keep you from truly living out your full potential. I can help you get back to having peace & meaningful connection in life.

Something to know about my approach is:

I use an individualized approach that helps you identify and use your strengths, learn new coping skills, improve your communication, and create lasting changes. I will support you through life transitions and help you feel less stuck & stressed out.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Cancer Diagnosis
  • Career Stress
  • Career Transitions
  • Chronic Illness
  • Creatives
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • grief
  • Health Anxiety
  • Illness Anxiety Disorder
  • Infertility
  • Life Transitions
  • medical anxiety
  • Medical Trauma
  • Millenials
  • Millennial Issues
  • Obsessive Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Relationship issues
  • Women's Issues
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Caroline Petruk remote and phone therapy in California, Illinois
Picture of Ashley  Brady, therapist in California
Ashley Brady
Together, we will:

Together we can work on managing symptoms and using new coping skills for depression, anxiety, life stress, transitions, gender exploration, emotion regulation, family conflict, relationships, self care, school challenges, burnout and more!


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A Fit for You?

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Picture of Ashley  Brady, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Together we can work on managing symptoms and using new coping skills for depression, anxiety, life stress, transitions, gender exploration, emotion regulation, family conflict, relationships, self care, school challenges, burnout and more!

Something to know about my approach is:

My clients experience an individualized approach. I’m trained in CBT, DBT, ACT and EFT modalities. We will incorporate whichever model is best for you. I work collaboratively with clients to ensure a quality experience. I encourage ongoing feedback.

FOCUS AREAS:
  • Behavioral Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Confidence and Self-worth
  • Crisis Intervention
  • Depression
  • Developing Secure Attachment
  • Exploring Attachment Styles
  • Generalized Anxiety Disorder
  • Grief counseling
  • High-functioning anxiety
  • High-Functioning Depression
  • Life Transitions
  • Negative Self-Talk
  • New Job Transition
  • Relationship Distress
  • Self-Compassion
  • Self Harm Reduction
  • Self-love
  • Self Regulation
  • Sibling Relationships
  • Situational Stress
  • Skills training
  • Social Anxiety
  • Teenagers
  • Work stress
  • Young Women
Read more about me
Ashley  Brady remote and phone therapy in California
Picture of Dina Bdaiwi, therapist in California
Dina Bdaiwi
Together, we will:

We will deconstruct myths about you And replace them w/ truths! Remove value/stigma/judgment from your relationship with your body. Accepting and working with the body you have today. Learn how to (do no harm, but) take no shit! Inspire authenticity.


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A Fit for You?

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Picture of Dina Bdaiwi, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

We will deconstruct myths about you And replace them w/ truths! Remove value/stigma/judgment from your relationship with your body. Accepting and working with the body you have today. Learn how to (do no harm, but) take no shit! Inspire authenticity.

Something to know about my approach is:

Sometimes it's hard to be a human, to have a body, to deal with family, and to feel safe in relationships. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Context matters, language matters, identity matters.

FOCUS AREAS:
  • Acculturation Issues
  • Adolescents
  • Alternative Relationships
  • Body Acceptance
  • Body Image
  • Developing Secure Attachment
  • Domestic Abuse
  • Domestic Violence
  • Domestic Violence Survivors
  • Emotional regulation
  • Emotion Dysregulation
  • Empowering women
  • Empowerment
  • Ethical Non-Monogamy
  • Exploring Attachment Styles
  • Gender Diversity
  • gender exploration
  • Gender Identity and Affirmation
  • Generalized Anxiety Disorder
  • grief
  • Health at every size
  • High-functioning anxiety
  • Inner Child Work
  • LGBTQ+
  • Neurodivergence
  • Nonbinary Gender Identity
  • Polyamory
  • Queer Identity
  • Rape and Sexual Assault
  • Relationship Distress
  • Religious Identity
  • Sexuality
  • Sexual Self-Esteem
  • Sex worker support
  • Social Justice
  • Suicidal Ideation
  • Suicidality
  • supporting LGBT children
  • Undocumented Residents
  • Women's Identity/Image
  • Young Adults
Read more about me
Dina Bdaiwi remote and phone therapy in California