Take control of the present, by challenging negative thought patterns that hold you back. As a team we will process the triggers and stressors of the past, future and today that hold you back from reaching your full potential.
Take control of the present, by challenging negative thought patterns that hold you back. As a team we will process the triggers and stressors of the past, future and today that hold you back from reaching your full potential.
I operate from a more eclectic perspective and use many different tools and techniques to create a completely personal and tailored approach to therapy.
Together we'll identify: your deepest emotional needs, your relational patterns, your innate strengths/weaknesses, and major themes present in your life. We also look at how the current skies are impacting you + themes that need attention right now.
Together we'll identify: your deepest emotional needs, your relational patterns, your innate strengths/weaknesses, and major themes present in your life. We also look at how the current skies are impacting you + themes that need attention right now.
I'm a licensed therapist who combines astrology into my work. I create a safe space for folks to align with their life path, own their worth, fill their world with healthy humans who adore them, all while learning how to become your own best friend.
make sense of where you are, how you got there and learn how to prevent it in the future. We can learn how to recognize certain behaviors respond and not react so you can feel in control of yourself and feel good about this updated version of you.
make sense of where you are, how you got there and learn how to prevent it in the future. We can learn how to recognize certain behaviors respond and not react so you can feel in control of yourself and feel good about this updated version of you.
There's no growth in comfort and no comfort in growth. Sessions feel casual and supportive while challenging old ideas. I often provide psycho-education and help you apply them to your own experiences so it makes sense and is meaningful to you.
Using a humanistic, depth-oriented approach, I help clients feel heard, seen, and understood—providing new perspectives and addressing recurring themes in areas like relationships, individuation, life-changes, emotions, and existential questions.
Using a humanistic, depth-oriented approach, I help clients feel heard, seen, and understood—providing new perspectives and addressing recurring themes in areas like relationships, individuation, life-changes, emotions, and existential questions.
The etymology of psyche comes from the Greek word psukhē, which means “soul.” In my work, I tend to the soul by offering a compassionate, supportive environment for self-discovery, healing, and personal growth to occur.
Connect within to work with inner child, trauma in the body, clear energy and transform from within.
Connect within to work with inner child, trauma in the body, clear energy and transform from within.
My approach is mind, body, spirituality and earth. I'm also a Reiki Master and incorporate energetic/chakra work into my practice as clinically needed and applicable in addition to CBT, DBT, Positive Psychology and Trauma Informed Care.