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Find Caregivers Therapists & Counselors in Cupertino, CA.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Cupertino, the suburbs of Cupertino, other nearby places such as Campbell, Sunnyvale, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Cupertino, CA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (20 total therapists)
Showing 1 - 5 (20 total therapists)
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Picture of Taylor Barragan, therapist in California, Florida, Ohio, Oregon
Taylor Barragan
Together, we will:

I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you


VIEW PROFILE
Picture of Taylor Barragan, therapist in California, Florida, Ohio, Oregon
VIEW PROFILE
Together, we will:

I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you

Something to know about my approach is:

I use humor when appropriate and don't assign random "homework" just because in therapy - I do however recommend activities, books, and podcasts for use in between sessions when appropriate and specific to a client's goals.

FOCUS AREAS:
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Burn Out
  • College Students
  • Depression
  • Health Anxiety
  • Healthcare workers
  • High anxiety
  • High-functioning anxiety
  • Nurse Burnout
  • Parenting
  • Persistant Depressive Disorder
  • Postpartum Mood Disorders
Read more about me
Taylor Barragan remote and phone therapy in California, Florida, Ohio, Oregon
Picture of Esther Ruth Youngman, therapist in California
Esther Ruth Youngman
Together, we will:

address the issues that are causing your conflict and find healthy ways to resolve them.


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Picture of Esther Ruth Youngman, therapist in California
VIEW PROFILE
Together, we will:

address the issues that are causing your conflict and find healthy ways to resolve them.

Something to know about my approach is:

My approach is collaborative and eclectic. I draw from a variety of therapies to tailor suit your needs.

FOCUS AREAS:
  • Artists & Creative Personalities
  • Creatives
  • Entrepreneurial Women
  • Healthcare workers
  • High-functioning anxiety
  • High-Functioning Depression
  • Life Coaching
  • Stress
  • Tech workers
  • Therapist for other Therapists
  • Work-Life Balance
  • Work stress
Read more about me
Esther Ruth Youngman remote and phone therapy in California
Picture of Ashley Forrest, therapist in California
Ashley Forrest
Together, we will:

Get you over this mountain! I strive to work as a team to get you moving in the direction you want to go with your life. You are the expert and it's important that you feel seen, heard, and witnessed on your journey.


VIEW PROFILE
Picture of Ashley Forrest, therapist in California
VIEW PROFILE
Together, we will:

Get you over this mountain! I strive to work as a team to get you moving in the direction you want to go with your life. You are the expert and it's important that you feel seen, heard, and witnessed on your journey.

Something to know about my approach is:

I liken therapy to climbing a big mountain. You are wearing the gear and taking the lead, while I'm there to assist you and find different paths you might not be able to see right away. It's also important to have lightness and humor mixed in.

FOCUS AREAS:
  • Addictive behaviors
  • Adjustment to Medical Diagnosis
  • Adult Children of Alcoholics
  • Anxiety Disorders
  • Caregiver Stress
  • Codependency
  • Depression
  • Family pressure
  • Financial Anxiety
  • Generalized Anxiety
  • grief
  • Health Anxiety
  • High-functioning anxiety
  • Life Transitions
  • medical anxiety
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Pregnancy Loss
  • Relationship issues
  • Substance Abuse Education
Read more about me
Ashley Forrest remote and phone therapy in California
Picture of Kassandra Jimenez, therapist in California
Kassandra Jimenez
Together, we will:

It would be a pleasure to welcome you to The Center of Resiliency and support you on your path to healing and rediscovering who you truly are.


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Picture of Kassandra Jimenez, therapist in California
VIEW PROFILE
Together, we will:

It would be a pleasure to welcome you to The Center of Resiliency and support you on your path to healing and rediscovering who you truly are.

Something to know about my approach is:

My passion is to work with adolescents and adults who have experienced anxiety, depression, trauma, substance use, and post-traumatic stress

FOCUS AREAS:
  • Anxiety
  • Career
  • Career Counseling
  • Caregiver Stress
  • Depression
  • EMDR
  • grief
  • Loss
  • Stress
  • Suicidal Ideation
  • Trauma
  • Trauma EMDR
Read more about me
Kassandra Jimenez remote and phone therapy in California
Picture of Dr.Zerri Gross, therapist in California
Dr.Zerri Gross
Together, we will:

Dr. Z has a passion for supporting driven adults (professionals, providers of service/care, creatives) experiencing stress, anxiety, ADHD, and trauma impacting professional and/or personal transitions in life.


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Picture of Dr.Zerri Gross, therapist in California
VIEW PROFILE
Together, we will:

Dr. Z has a passion for supporting driven adults (professionals, providers of service/care, creatives) experiencing stress, anxiety, ADHD, and trauma impacting professional and/or personal transitions in life.

Something to know about my approach is:

Dr.Z uses a collective approach to include: CBT, EMDR, Reality therapy, yoga, alternative healing modalities to help the person as a whole to increase self-confidence, manage stressful situations, focus and attention to support a work/life balance.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Transitions
  • Cultural Issues
  • Healthcare workers
  • high achieving
  • High anxiety
  • High-Functioning Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
  • Therapist for other Therapists
  • time management
  • Working Professionals
  • Work-Life Balance
Read more about me
Dr.Zerri Gross remote and phone therapy in California