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Find Caregiver Therapists & Counselors in Cupertino, CA.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Cupertino, the suburbs of Cupertino, other nearby places such as Campbell, Sunnyvale, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Cupertino, CA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (30 total therapists)
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Showing 1 - 5 (30 total therapists)
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Picture of Tina  Avila, mental health therapist in California
Tina Avila
Together, we will:

work together to provide you with skills, confidence, and strengths to bring out the best version that's already within you.


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Picture of Tina  Avila, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

work together to provide you with skills, confidence, and strengths to bring out the best version that's already within you.

Something to know about my approach is:

I am a solution focused brief therapist who focuses on increasing hope, positive outcomes, desired change, empowering clients to be the best version of themselves despite experiencing problems or issues.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Front Line Workers
  • Grief
  • Healthcare Professionals
  • Self-Esteem
  • Working Professionals
  • Workplace Issues
Read more about me
Tina  Avila remote and phone therapy in California
Picture of Julia Johnson, mental health therapist in California
Julia Johnson
Together, we will:

Work on goals in session by utilizing tools, techniques and modalities that are effective in improving mood. Please bring what you want to talk about and expect support and tools to work on after sessions.


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Are We a Match?

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Picture of Julia Johnson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on goals in session by utilizing tools, techniques and modalities that are effective in improving mood. Please bring what you want to talk about and expect support and tools to work on after sessions.

Something to know about my approach is:

I look at the whole person from a holistic viewpoint. Our mental, physical, social and spiritual health are all interconnected. I provide individuals with coping skills that strengthen and empower them to work through life challenges.

FOCUS AREAS:
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Caregivers
  • Confidence
  • Depression
  • End of Life
  • Grief
  • Healthcare Professionals
  • Life Transitions
  • Stress
Read more about me
Julia Johnson remote and phone therapy in California
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Picture of Elaine Skoulas, mental health therapist in California
Elaine Skoulas
Together, we will:

Together we identify what is holding you back and uncover how to best manage stressors. I'm here to help you get unstuck, develop new ways of responding to life's challenges, and feel more grounded and confident.


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Are We a Match?

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Picture of Elaine Skoulas, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we identify what is holding you back and uncover how to best manage stressors. I'm here to help you get unstuck, develop new ways of responding to life's challenges, and feel more grounded and confident.

Something to know about my approach is:

I value providing a nurturing and safe space where you feel genuinely seen and heard. Therapy is a collaborative process in which we team up to help understand your needs and what supports you best to invite in deep emotional processing and healing.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Artists and Creative Personalities
  • Career
  • Caretakers
  • Chronic Pain
  • Confidence
  • Depression
  • Grief
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Substance Abuse
  • Trauma
  • Work-Life Balance
Read more about me
Elaine Skoulas remote and phone therapy in California
Picture of Marc Bruderer, mental health therapist in California
Marc Bruderer
Together, we will:

You can discuss ANYTHING with me. I have faced numerous life challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, childhood abuse, traumatic events, job loss, parenting struggles, and death of loved ones.


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Are We a Match?

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Picture of Marc Bruderer, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You can discuss ANYTHING with me. I have faced numerous life challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, childhood abuse, traumatic events, job loss, parenting struggles, and death of loved ones.

Something to know about my approach is:

I believe that emotional insights are the cornerstone of therapeutic change and growth. Having been a client myself, I understand that trust is a primary concern for new clients. My clients appreciate that I can relate to their experiences.

FOCUS AREAS:
  • Adjustment Disorders
  • Adolescent Anxiety
  • Adult Child of Emotionally Immature Parents
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Behavioral Disorders
  • Bereavement
  • Body Acceptance
  • Body Image
  • Childhood Trauma
  • Co-Parenting
  • Crisis
  • Depression
  • Depressive Disorders
  • Dissatisfaction
  • Divorce and Separation
  • Emotional Intimacy
  • Emotional Regulation
  • Erectile Dysfunction (ED)
  • Existential Crisis
  • Family Conflict
  • Family Dynamics
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Guilt
  • Healing From Relationships
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Infidelity
  • Interracial Relationships
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Marriage
  • Mid-Life Issues
  • Mood Disorders
  • Mood Regulation
  • Negative Self-Talk
  • Panic Disorders
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Premarital Counseling
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Self-Acceptance
  • Self-Esteem
  • Self-Image
  • Self-Worth
  • Shame
  • Sibling Relationships
  • Single Parents
  • Stress-Related Disorders
  • Teen Anxiety
  • Teen Depression
Read more about me
Marc Bruderer remote and phone therapy in California
Picture of Nayeli  Smith, mental health therapist in California
Nayeli Smith
Together, we will:

Together, we’ll create a safe space to explore your challenges, set goals, understand your values, find clarity, and equip you with tools to continue your journey toward change.


View Profile

Are We a Match?

Take Our Survey
Picture of Nayeli  Smith, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we’ll create a safe space to explore your challenges, set goals, understand your values, find clarity, and equip you with tools to continue your journey toward change.

Something to know about my approach is:

I use a person-centered approach and integrate various interventions, including cognitive-behavioral therapy, motivational interviewing, solution-focused therapy, acceptance and commitment therapy, and DBT, to best support your needs.

FOCUS AREAS:
  • Adults
  • Aging and Getting Older
  • Anxiety
  • Burnout
  • Caregivers
  • Chronic Illness
  • Chronic Stress
  • Codependency
  • Communication Skills
  • Coping Skills
  • Depression
  • Families
  • Financial Stress
  • Grief
  • Life Changes
  • Life Transitions
  • Relationships
  • Self Care
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
Nayeli  Smith remote and phone therapy in California