Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I offer a warm, grounded space where you can be honest, without judgment or pressure. My approach is collaborative, compassionate, and practical. We’ll focus on what you need right now, build insight, and create real strategies for change that feel sustainable in your day-to-day life.
Accepting Clients
Online Only
My approach to therapy: I believe that emotional insights are the cornerstone of therapeutic change and growth. Having been a client myself, I understand that trust is a primary concern for new clients. My clients appreciate that I can relate to their experiences.
Accepting Clients
In-Person or Online
My approach to therapy: I help adults and couples work thorough anxiety, past hurt, and unhealthy relationship patterns. My style is warm, honest and collaborative. We'll look at where you have been, what's getting in your way now, and how to build stronger, more connected relationships moving forward.
Accepting Clients
Online Only
My approach to therapy: If you find yourself yearning for a feeling of calm in the midst of uncertainty in life, I am here to help. We'll work together to first understand YOU as in individual, and develop a plan that can offer you the skills needed to make real progress.
Accepting Clients
In-Person or Online
My approach to therapy: Rooted in mindfulness, I focus on skill building so a more manageable way of living with life’s complexities is possible. Let's walk the balanced path together between compassionately understanding yourself while acting towards where you want to be!
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
Accepting Clients
Online Only
My approach to therapy: I utilize Cognitive Behavioral Therapy, Solution-Focused, Problem-Solving, Dialectical Behavioral Therapy techniques, Forgiveness, and Motivational Interviewing to collaborate and address your concerns.
Accepting Clients
Online Only
My approach to therapy: Direct, solution-focused, and emotionally available.
Accepting Clients
In-Person or Online
My approach to therapy: I take traditional cognitive-behavioral therapy (which focuses on changing thoughts and feelings) a step further by using schema therapy which identifies and challenges the beliefs or schema which produce the thoughts and feelings.
Accepting Clients
Online Only
My approach to therapy: I draw from a psychodynamic, CBT, and DBT approach. Past experiences and traumas dating back to childhood strongly influence the way we feel about ourselves and others. With families I do a family systems approach unique to each family's needs.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.
A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:
Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.
Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts above, or get personalized recommendations with our free therapist matching tool.