We will work to become more connected with yourself at a deeper level and learn new tools to alleviate emotional pain and work towards a more fulfilling life. By working together as a team, we can find a way to help develop your personal goals.
We will work to become more connected with yourself at a deeper level and learn new tools to alleviate emotional pain and work towards a more fulfilling life. By working together as a team, we can find a way to help develop your personal goals.
As an EMDR-trained therapist, I am passionate about working with trauma survivors. Healing wounds from the past, strengthening our awareness with our triggers, and changing patterns can go a long way toward bringing fulfillment into our lives.
I know this can be a difficult time and provide my clients with the tools they need to start a new chapter in their life.
I know this can be a difficult time and provide my clients with the tools they need to start a new chapter in their life.
I work to help my clients process what is causing them pain and how to change it.
explore how emotional wounds from early life may contribute to current challenges that you face in life. We can work together to release the weight of the past and help you create a path to a more fulfilling future.
explore how emotional wounds from early life may contribute to current challenges that you face in life. We can work together to release the weight of the past and help you create a path to a more fulfilling future.
I am an EMDRIA certified EMDR therapist and consultant in training (CIT) who also pulls from my training in dialectical behavioral therapy, sensorimotor psychotherapy for trauma, and developmental needs meeting strategies (an ego state therapy).
Discuss how to rebuild your future and equip you with the tools to cope with the past and current struggles.
Discuss how to rebuild your future and equip you with the tools to cope with the past and current struggles.
I will empower you to be kind to yourself through self-compassion and self-care and remind you that YOU are resilient.
reduce stress, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. You'll find ways to improve your life & become the best version of yourself.
reduce stress, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. You'll find ways to improve your life & become the best version of yourself.
Sessions are empowering & focus on what you want right away. My approach begins with compassion, connection, & acceptance. It includes humor, insight, and empowerment. Small steps can lead to big changes. Sessions are conversational and comfortable.