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My approach to therapy: Drawing on emotion-focused, mindfulness, somatic, and cognitive-behavioral (cbt) techniques, I will help you explore how your thoughts, feelings, and behaviors are maintaining your distress and keeping you stuck.
Accepting Clients
In-Person or Online
My approach to therapy: I teach practical tools & skills to help patients overcome anxiety & stress. I specialize in Hypnotherapy, EMDR, Neuropsychology, Mindfulness, Couples, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), relationships & intimacy.
Accepting Clients
In-Person or Online
My approach to therapy: Problem-solution focused. Enhance communication skills Assertiveness Training
Accepting Clients
In-Person or Online
My approach to therapy: during each session you'll get take-aways so you can apply our work into your daily life. I'll help you learn skills to create momentum so you can start to notice the shift towards living a life that is more balanced, intentional, and aligned.
Accepting Clients
Online Only
My approach to therapy: I work with folks experiencing mild to moderate mental health challenges. My approach to therapy is individualized to you, as I utilize interventions from multiple theoretical orientations to fit your desired outcomes.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I offer solely holistic care, rooted in the connection of mind-body-spirit. I honor and acknowledge the whole person, not just symptoms or diagnoses. This requires a multidimensional approach utilizing mind/body practices, therapy, nature, etc. etc.
Waitlist
Online Only
My approach to therapy: I bring curiosity and often some humor into the therapy room. I'm told that I can also be direct, in a comforting way. I use EMDR, Mindfulness, Talk Therapy and positive visualization to help set the direction of therapy when needed.
Accepting Clients
In-Person or Online
My approach to therapy: I have extensive experience treating anxiety, OCD, depression, and trauma in adults and children. My goal is to support clients in building here and now tools to reduce symptoms while exploring patterns from the past to create long-lasting change.
Accepting Clients
Online Only
My approach to therapy: I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.
Accepting Clients
Online Only
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