Find the right Lyra Eap therapist in Empire Ranch of Sacramento, CA

Nathalie Servin

My approach to therapy: I want your nervous system to know the safety and care it deserves. I offer somatic tools that support nervous system regulation, strategies to shift away from negative thinking patterns, practices that honor you spiritually, and the western studies + ancestral wisdom to back up why this all matters.

Lillybeth Solorio

My approach to therapy: My approach is to ask questions that help you look at situations from different angles and understand yourself better. I will support you in making sense of what has been bothering you and help you form a new empowering story of yourself as your foundation.

Rolanda Bradshaw

My approach to therapy: My therapeutic approach integrates Mindfulness Based Approaches, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), all tailored to meet your unique needs.

Robin Bates-Pualuan

My approach to therapy: I am warm, genuine, and compassionate with my therapy clients. I want to hear your story and understand your struggles, then together we will look for ways to help you feel better. I utilize my clinical background and skills to guide your treatment but I am always focused on the therapeutic relationship between us.

Benedict Choi

My approach to therapy: My clients express that they gain additional insight about themselves and are able to see their situations through a different lens. My clients report feeling safe, validated and seen.

Nancy Cruz-Biller

My approach to therapy: My aim is to provide a supportive environment that facilitates self-discovery, growth, and lasting change. Respecting the time it takes you as an individual to make those changes.

Rosie Newton

My approach to therapy: My goal is to tailor therapy to your specific personalty and circumstances in a "client-directed" approach, drawing on a variety of therapy styles to find what works best for you. My style is directive and caring, infusing humor throughout therapy.

Leisha Borja

My approach to therapy: I am client-centered, utilize depth work to identify the unconscious elements that shape current behaviors. I often combine with CBT to increase awareness of automatic thoughts, beliefs, & behavior patterns that may have served as survival mechanisms but are now contributing to distress.

Alison Murphey

My approach to therapy: I operate from a more integrative treatment style and use different tools and techniques to create a completely personal and tailored treatment plan for therapy. We will work as a team to create the most unique and individualized approach to treatment, that meets your needs.

Geri Weitzman

My approach to therapy: I don't believe in a one-size-fits-all approach. Some clients prefer therapy to be an affirming space to be seen and heard; others wish to go deeply into core issues; still others wish a more goal oriented space. I am happy to accommodate your needs.