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My approach to therapy: My approach to therapy is grounded in compassion and respect, focusing on each client's innate capacity for growth and resilience.
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My approach to therapy: My approach is genuinely attentive; I listen deeply and engage with empathy, helping you explore your experiences and insights at your own pace, however will provide feedback and insight as needed.
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My approach to therapy: I use various treatment techniques, including cognitive behavioral therapy, motivational interviewing, and mindfulness therapies.
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My approach to therapy: My perspective is that you know yourself best and it is my role to guide you to the answers that you already have inside.
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My approach to therapy: I use an integrative holistic approach, combining cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), solution-focused, trauma-informed and mindfulness techniques to support emotional well-being and personal growth.
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I use approaches like person-centered therapy, cognitive-behavioral therapy, and solution-focused therapy to empower my clients and support their healing journey.
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My approach to therapy: I seek to work on healing the nervous system by using mindfulness stress reduction, Trauma-informed CBT, and DBT.
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My approach to therapy: My approach to therapy is holistic and client-centered and my mission is to help you navigate life’s challenges and empower you to reach your fullest potential.
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My approach to therapy: I am passionate about guiding individuals and families through the process of self-discovery and growth.
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My approach to therapy: I aim to use person-centered, cognitive behavioral, dialectical behavior, solution-focused, and existential. My interest in these extends to a broad spectrum of demographics, including adults, children, and groups.
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