Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: We will explore what is keeping you stuck and how they contribute to the patterns that get in the way of achieving your goals. I have strong experience with Brainspotting and utilize client centered, trauma informed, and eclectic approach.
Accepting Clients
In-Person or Online
My approach to therapy: I work from the inside out: learn to slow down, listen to your body's intuition, allow yourself to experience and express emotions, and become aware of your triggers and unhealthy patterns so you can come to a place of self-acceptance and compassion.
Accepting Clients
In-Person or Online
My approach to therapy: I am active in session and offer observations and hypotheses relying on a mutual collaboration to help us understand how to help you resolve issues. I incorporate aspects of CBT, mindfulness, experiential and psychodynamic approaches.
Accepting Clients
In-Person or Online
My approach to therapy: I offer an integrative approach combining Psychodynamic, IFS, and Eastern Practices such as Mindfulness and Meditation. I provide a safe space to heal attachment issues, navigate life transitions, and foster spiritual connection.
Accepting Clients
Online Only
My approach to therapy: I used evidenced therapies and practices to reduce worry, stress, overwhelm to boost up coping skills that resonate with your unique strengths and identities.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I work with folks experiencing mild to moderate mental health challenges. My approach to therapy is individualized to you, as I utilize interventions from multiple theoretical orientations to fit your desired outcomes.
Accepting Clients
Online Only
My approach to therapy: I’m not one to sit back and “uh huh” you. Therapy is about connection and feeling safe to share your story. To be seen, heard, and guided.
Accepting Clients
In-Person or Online
My approach to therapy: Clients express feeling a sense of relief after our sessions, as well as having several "aha" moments. I focus on empowering clients by giving them knowledge that can help them better understand their experiences and make important connections.
Accepting Clients
Online Only
My approach to therapy: As an integrative therapist, I use elements of several theoretical approaches to serve the needs of clients. Therapies are chosen for their effectiveness in addressing the presenting problems and for the evidence they promote health & resilience.
Waitlist
In-Person or Online
My approach to therapy: it is collaborative and uses evidence-based interventions to offer tools for coping, adaptation, and maintaining a sense of well-being. I aim to create a safe and supportive environment where you will feel heard, understood, and empowered!
Accepting Clients
Online Only
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