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My approach to therapy: My typical client is struggling self-worth, anxiety, depression, codependency, trauma, identity, life transition, loneliness, confusion, boundaries and relationship stressors.
Accepting Clients
In-Person or Online
My approach to therapy: We will explore what is keeping you stuck and how they contribute to the patterns that get in the way of achieving your goals. I have strong experience with Brainspotting and utilize client centered, trauma informed, and eclectic approach.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is genuinely attentive; I listen deeply and engage with empathy, helping you explore your experiences and insights at your own pace, however will provide feedback and insight as needed.
Accepting Clients
Online Only
My approach to therapy: My approach to therapy is holistic and client-centered and my mission is to help you navigate life’s challenges and empower you to reach your fullest potential.
Accepting Clients
Online Only
My approach to therapy: Dr. Akpengbe’s expertise extends to clients with developmental challenges where he helps them achieve better outcomes with well-crafted individual plans. Extensive experience meeting the needs of teens and adults using medication management.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I use an integrative holistic approach, combining cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), solution-focused, trauma-informed and mindfulness techniques to support emotional well-being and personal growth.
Accepting Clients
Online Only
My approach to therapy: I use approaches like person-centered therapy, cognitive-behavioral therapy, and solution-focused therapy to empower my clients and support their healing journey.
Accepting Clients
Online Only
My approach to therapy: I approach therapy sessions with a more relaxed style and use a variety of techniques to inform how I support you. I value practical self care and coping strategies, honoring our roots, and teaching my clients about how their body and brain work.
Accepting Clients
In-Person or Online
My approach to therapy: I am an attachment focused therapist which means that I often consider how your childhood relationships and experiences impact you currently. I find the balance between solutions for present symptoms while also exploring deeper coping patterns.
Accepting Clients
Online Only
My approach to therapy: My main modality for therapy is Acceptance and Commitment Therapy (ACT), which stems from Cognitive Behavioural Therapy (CBT.) I specialize in working with people to identify when they are not present and teach them how to become present.
Accepting Clients
In-Person or Online
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